{"id":10124,"date":"2024-05-25T22:04:53","date_gmt":"2024-05-25T15:04:53","guid":{"rendered":"https:\/\/olphs.net\/?p=10124"},"modified":"2024-05-25T22:05:19","modified_gmt":"2024-05-25T15:05:19","slug":"ca-phe-matcha","status":"publish","type":"post","link":"https:\/\/olphs.net\/ca-phe-matcha\/","title":{"rendered":"C\u00e1ch l\u00e0m c\u00e0 ph\u00ea matcha theo c\u00f4ng th\u1ee9c nhanh ch\u00f3ng t\u1ea1i nh\u00e0"},"content":{"rendered":"<p><span style=\"font-weight: 400;\">B\u1ea1n y\u00eau th\u00edch matcha nh\u01b0ng c\u0169ng l\u00e0 m\u1ed9t fan c\u1ee7a c\u00e0 ph\u00ea? Ch\u1eafc ch\u1eafn m\u00f3n c\u00e0 ph\u00ea matcha ch\u00ednh l\u00e0 l\u1ef1a ch\u1ecdn ho\u00e0n h\u1ea3o cho d\u00e0nh b\u1ea1n. V\u1edbi s\u1ef1 k\u1ebft h\u1ee3p ho\u00e0n h\u1ea3o gi\u1eefa matcha v\u00e0 c\u00e0 ph\u00ea \u0111\u00e3 t\u1ea1o n\u00ean m\u1ed9t th\u1ee9c u\u1ed1ng kh\u00f4ng ch\u1ec9 ngon mi\u1ec7ng m\u00e0 c\u00f2n t\u1ed1t cho s\u1ee9c kh\u1ecfe.\u00a0<\/span><\/p>\n<p><span style=\"font-weight: 400;\">H\u00f4m nay, h\u00e3y c\u00f9ng theo ch\u00e2n c\u00e0 ph\u00ea \u0110\u1eafk L\u1eafk Simexcodl kh\u00e1m ph\u00e1 c\u00e1ch pha ch\u1ebf <strong><a href=\"https:\/\/olphs.net\/ca-phe-matcha\/\">c\u00e0 ph\u00ea matcha<\/a><\/strong> theo c\u00f4ng th\u1ee9c d\u1ec5 d\u00e0ng v\u00e0 nhanh ch\u00f3ng nh\u00e9!<\/span><\/p>\n<h2><b>H\u01b0\u01a1ng v\u1ecb c\u1ee7a c\u00e0 ph\u00ea matcha nh\u01b0 th\u1ebf n\u00e0o ?<\/b><\/h2>\n<div id=\"attachment_10127\" style=\"width: 810px\" class=\"wp-caption aligncenter\"><a href=\"https:\/\/olphs.net\/wp-content\/uploads\/2024\/05\/ca-phe-mat-cha-1.jpg\"><img aria-describedby=\"caption-attachment-10127\" loading=\"lazy\" class=\"size-full wp-image-10127\" src=\"https:\/\/olphs.net\/wp-content\/uploads\/2024\/05\/ca-phe-mat-cha-1.jpg\" alt=\"H\u01b0\u01a1ng v\u1ecb c\u1ee7a c\u00e0 ph\u00ea matcha nh\u01b0 th\u1ebf n\u00e0o ?\" width=\"800\" height=\"551\" srcset=\"https:\/\/olphs.net\/wp-content\/uploads\/2024\/05\/ca-phe-mat-cha-1.jpg 800w, https:\/\/olphs.net\/wp-content\/uploads\/2024\/05\/ca-phe-mat-cha-1-300x207.jpg 300w, https:\/\/olphs.net\/wp-content\/uploads\/2024\/05\/ca-phe-mat-cha-1-768x529.jpg 768w, https:\/\/olphs.net\/wp-content\/uploads\/2024\/05\/ca-phe-mat-cha-1-600x413.jpg 600w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/><\/a><p id=\"caption-attachment-10127\" class=\"wp-caption-text\">H\u01b0\u01a1ng v\u1ecb c\u1ee7a c\u00e0 ph\u00ea matcha nh\u01b0 th\u1ebf n\u00e0o ?<\/p><\/div>\n<p><span style=\"font-weight: 400;\">C\u00e0 ph\u00ea matcha l\u00e0 s\u1ef1 k\u1ebft h\u1ee3p ho\u00e0n h\u1ea3o gi\u1eefa v\u1ecb \u0111\u1eafng c\u1ee7a c\u00e0 ph\u00ea v\u00e0 h\u01b0\u01a1ng v\u1ecb tr\u00e0 xanh matcha \u0111\u1eb7c tr\u01b0ng. Khi th\u01b0\u1edfng th\u1ee9c, b\u1ea1n s\u1ebd c\u1ea3m nh\u1eadn \u0111\u01b0\u1ee3c v\u1ecb \u0111\u1eafng nh\u1eb9 nh\u00e0ng c\u1ee7a c\u00e0 ph\u00ea pha tr\u1ed9n v\u1edbi h\u01b0\u01a1ng v\u1ecb ng\u1ecdt thanh t\u1eeb b\u1ed9t tr\u00e0 xanh matcha. S\u1ef1 k\u1ebft h\u1ee3p n\u00e0y t\u1ea1o n\u00ean m\u1ed9t h\u01b0\u01a1ng v\u1ecb m\u1edbi l\u1ea1, v\u1eeba quen thu\u1ed9c nh\u01b0ng c\u0169ng \u0111\u1ea7y b\u1ea5t ng\u1edd.<\/span><\/p>\n<h2><b>Nguy\u00ean li\u1ec7u chu\u1ea9n b\u1ecb pha c\u00e0 ph\u00ea matcha<\/b><\/h2>\n<ul>\n<li style=\"font-weight: 400;\" aria-level=\"1\">\n<div id=\"attachment_10128\" style=\"width: 810px\" class=\"wp-caption aligncenter\"><a href=\"https:\/\/olphs.net\/wp-content\/uploads\/2024\/05\/ca-phe-mat-cha-2.jpg\"><img aria-describedby=\"caption-attachment-10128\" loading=\"lazy\" class=\"size-full wp-image-10128\" src=\"https:\/\/olphs.net\/wp-content\/uploads\/2024\/05\/ca-phe-mat-cha-2.jpg\" alt=\"Nguy\u00ean li\u1ec7u chu\u1ea9n b\u1ecb pha c\u00e0 ph\u00ea matcha\" width=\"800\" height=\"451\" srcset=\"https:\/\/olphs.net\/wp-content\/uploads\/2024\/05\/ca-phe-mat-cha-2.jpg 800w, https:\/\/olphs.net\/wp-content\/uploads\/2024\/05\/ca-phe-mat-cha-2-300x169.jpg 300w, https:\/\/olphs.net\/wp-content\/uploads\/2024\/05\/ca-phe-mat-cha-2-768x433.jpg 768w, https:\/\/olphs.net\/wp-content\/uploads\/2024\/05\/ca-phe-mat-cha-2-600x338.jpg 600w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/><\/a><p id=\"caption-attachment-10128\" class=\"wp-caption-text\">Nguy\u00ean li\u1ec7u chu\u1ea9n b\u1ecb pha c\u00e0 ph\u00ea matcha<\/p><\/div>\n<p><span style=\"font-weight: 400;\">B\u1ed9t tr\u00e0 xanh matcha: B\u1ea1n c\u00f3 th\u1ec3 mua b\u1ed9t tr\u00e0 xanh matcha t\u1ea1i c\u00e1c c\u1eeda h\u00e0ng b\u00e1n \u0111\u1ed3 Nh\u1eadt ho\u1eb7c tr\u00ean c\u00e1c trang th\u01b0\u01a1ng m\u1ea1i \u0111i\u1ec7n t\u1eed.<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">C\u00e0 ph\u00ea: B\u1ea1n n\u00ean d\u00f9ng c\u00e0 ph\u00ea b\u1ed9t, c\u00e0 ph\u00ea rang xay \u0111\u1ec3 c\u00f3 \u0111\u01b0\u1ee3c h\u01b0\u01a1ng v\u1ecb c\u00e0 ph\u00ea th\u01a1m ngon nh\u1ea5t.<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">S\u1eefa t\u01b0\u01a1i: \u0110\u1ec3 l\u00e0m c\u00e0 ph\u00ea s\u1eefa matcha, b\u1ea1n c\u1ea7n s\u1eefa t\u01b0\u01a1i.<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">\u0110\u01b0\u1eddng ho\u1eb7c m\u1eadt ong: T\u00f9y theo s\u1edf th\u00edch, b\u1ea1n c\u00f3 th\u1ec3 th\u00eam m\u1ed9t \u00edt \u0111\u01b0\u1eddng ho\u1eb7c m\u1eadt ong \u0111\u1ec3 l\u00e0m ng\u1ecdt cho ly c\u00e0 ph\u00ea.<\/span><\/li>\n<\/ul>\n<h2><b>C\u00e1ch l\u00e0m c\u00e0 ph\u00ea matcha \u0111\u1ed9c \u0111\u00e1o trong v\u00f2ng 5 ph\u00fat<\/b><\/h2>\n<h3><b>C\u00e0 ph\u00ea \u0111en matcha<\/b><\/h3>\n<div id=\"attachment_10129\" style=\"width: 810px\" class=\"wp-caption aligncenter\"><a href=\"https:\/\/olphs.net\/wp-content\/uploads\/2024\/05\/ca-phe-mat-cha-3.jpg\"><img aria-describedby=\"caption-attachment-10129\" loading=\"lazy\" class=\"size-full wp-image-10129\" src=\"https:\/\/olphs.net\/wp-content\/uploads\/2024\/05\/ca-phe-mat-cha-3.jpg\" alt=\"C\u00e0 ph\u00ea \u0111en matcha\" width=\"800\" height=\"946\" srcset=\"https:\/\/olphs.net\/wp-content\/uploads\/2024\/05\/ca-phe-mat-cha-3.jpg 800w, https:\/\/olphs.net\/wp-content\/uploads\/2024\/05\/ca-phe-mat-cha-3-254x300.jpg 254w, https:\/\/olphs.net\/wp-content\/uploads\/2024\/05\/ca-phe-mat-cha-3-768x908.jpg 768w, https:\/\/olphs.net\/wp-content\/uploads\/2024\/05\/ca-phe-mat-cha-3-600x710.jpg 600w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/><\/a><p id=\"caption-attachment-10129\" class=\"wp-caption-text\">C\u00e0 ph\u00ea \u0111en matcha<\/p><\/div>\n<ul>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Pha c\u00e0 ph\u00ea \u0111en phin<\/span><\/li>\n<\/ul>\n<ul>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">\u0110un s\u00f4i kho\u1ea3ng 150ml n\u01b0\u1edbc.<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Cho 1-2 mu\u1ed7ng c\u00e0 ph\u00ea b\u1ed9t tr\u00e0 xanh matcha v\u00e0o ly v\u00e0 th\u00eam m\u1ed9t \u00edt n\u01b0\u1edbc n\u00f3ng (kho\u1ea3ng 30ml). Khu\u1ea5y \u0111\u1ec1u cho \u0111\u1ebfn khi b\u1ed9t tr\u00e0 xanh matcha tan ho\u00e0n to\u00e0n. Sau \u0111\u00f3 th\u00eam c\u00e0 ph\u00ea v\u00e0o.<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">\u0110\u1ed5 n\u01b0\u1edbc n\u00f3ng c\u00f2n l\u1ea1i v\u00e0o ly v\u00e0 khu\u1ea5y \u0111\u1ec1u.<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Th\u00eam \u0111\u01b0\u1eddng ho\u1eb7c m\u1eadt ong n\u1ebfu b\u1ea1n mu\u1ed1n.<\/span><\/li>\n<\/ul>\n<h3><b>C\u00e0 ph\u00ea s\u1eefa matcha<\/b><\/h3>\n<div id=\"attachment_10130\" style=\"width: 810px\" class=\"wp-caption aligncenter\"><a href=\"https:\/\/olphs.net\/wp-content\/uploads\/2024\/05\/ca-phe-mat-cha-4.jpg\"><img aria-describedby=\"caption-attachment-10130\" loading=\"lazy\" class=\"size-full wp-image-10130\" src=\"https:\/\/olphs.net\/wp-content\/uploads\/2024\/05\/ca-phe-mat-cha-4.jpg\" alt=\"C\u00e0 ph\u00ea s\u1eefa matcha\" width=\"800\" height=\"800\" srcset=\"https:\/\/olphs.net\/wp-content\/uploads\/2024\/05\/ca-phe-mat-cha-4.jpg 800w, https:\/\/olphs.net\/wp-content\/uploads\/2024\/05\/ca-phe-mat-cha-4-300x300.jpg 300w, https:\/\/olphs.net\/wp-content\/uploads\/2024\/05\/ca-phe-mat-cha-4-150x150.jpg 150w, https:\/\/olphs.net\/wp-content\/uploads\/2024\/05\/ca-phe-mat-cha-4-768x768.jpg 768w, https:\/\/olphs.net\/wp-content\/uploads\/2024\/05\/ca-phe-mat-cha-4-550x550.jpg 550w, https:\/\/olphs.net\/wp-content\/uploads\/2024\/05\/ca-phe-mat-cha-4-600x600.jpg 600w, https:\/\/olphs.net\/wp-content\/uploads\/2024\/05\/ca-phe-mat-cha-4-100x100.jpg 100w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/><\/a><p id=\"caption-attachment-10130\" class=\"wp-caption-text\">C\u00e0 ph\u00ea s\u1eefa matcha<\/p><\/div>\n<p><span style=\"font-weight: 400;\">Nh\u00ecn chung c\u00e1ch pha c\u1ee7a m\u00f3n cafe s\u1eefa matcha c\u0169ng t\u01b0\u01a1ng t\u1ef1 v\u1edbi c\u00e0 ph\u00ea \u0111en matcha. \u0110\u1ec3 c\u00f3 \u0111\u01b0\u1ee3c m\u1ed9t l\u00fd c\u00e0 ph\u00ea s\u1eefa matcha, b\u1ea1n c\u1ea7n \u0111un n\u00f3ng s\u1eefa t\u01b0\u01a1i sau \u0111\u00f3 cho v\u00e0o l\u00fd c\u00e0 ph\u00ea match. \u0110\u00e2y l\u00e0 m\u1ed9t s\u1ef1 bi\u1ebfn t\u1ea5u mang l\u1ea1i h\u01b0\u01a1ng v\u1ecb h\u1ea5p d\u1eabn v\u00e0 \u0111\u1ea7y dinh d\u01b0\u1ee1ng.<\/span><\/p>\n<h2><b>T\u00e1c d\u1ee5ng c\u1ee7a c\u00e0 ph\u00ea matcha \u0111\u1ed1i v\u1edbi s\u1ee9c kh\u1ecfe<\/b><\/h2>\n<div id=\"attachment_10131\" style=\"width: 810px\" class=\"wp-caption aligncenter\"><a href=\"https:\/\/olphs.net\/wp-content\/uploads\/2024\/05\/ca-phe-mat-cha-5.jpg\"><img aria-describedby=\"caption-attachment-10131\" loading=\"lazy\" class=\"size-full wp-image-10131\" src=\"https:\/\/olphs.net\/wp-content\/uploads\/2024\/05\/ca-phe-mat-cha-5.jpg\" alt=\"T\u00e1c d\u1ee5ng c\u1ee7a c\u00e0 ph\u00ea matcha \u0111\u1ed1i v\u1edbi s\u1ee9c kh\u1ecfe\" width=\"800\" height=\"534\" srcset=\"https:\/\/olphs.net\/wp-content\/uploads\/2024\/05\/ca-phe-mat-cha-5.jpg 800w, https:\/\/olphs.net\/wp-content\/uploads\/2024\/05\/ca-phe-mat-cha-5-300x200.jpg 300w, https:\/\/olphs.net\/wp-content\/uploads\/2024\/05\/ca-phe-mat-cha-5-768x513.jpg 768w, https:\/\/olphs.net\/wp-content\/uploads\/2024\/05\/ca-phe-mat-cha-5-600x401.jpg 600w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/><\/a><p id=\"caption-attachment-10131\" class=\"wp-caption-text\">T\u00e1c d\u1ee5ng c\u1ee7a c\u00e0 ph\u00ea matcha \u0111\u1ed1i v\u1edbi s\u1ee9c kh\u1ecfe<\/p><\/div>\n<p><span style=\"font-weight: 400;\">Kh\u00f4ng ch\u1ec9 ngon mi\u1ec7ng, c\u00e0 ph\u00ea matcha c\u00f2n mang \u0111\u1ebfn nhi\u1ec1u l\u1ee3i \u00edch s\u1ee9c kh\u1ecfe \u0111\u00e1ng k\u1ec3 nh\u1edd s\u1ef1 k\u1ebft h\u1ee3p c\u1ee7a c\u00e0 ph\u00ea v\u00e0 tr\u00e0 xanh matcha.<\/span><\/p>\n<h3><b>Gi\u00e0u ch\u1ea5t ch\u1ed1ng oxy h\u00f3a<\/b><\/h3>\n<ul>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Tr\u00e0 xanh matcha gi\u00e0u c\u00e1c ch\u1ea5t ch\u1ed1ng oxy h\u00f3a m\u1ea1nh nh\u01b0 EGCG (epigallocatechin gallate), gi\u00fap ng\u0103n ng\u1eeba c\u00e1c g\u1ed1c t\u1ef1 do g\u00e2y h\u1ea1i cho t\u1ebf b\u00e0o.<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">C\u00e0 ph\u00ea c\u0169ng ch\u1ee9a m\u1ed9t l\u01b0\u1ee3ng \u0111\u00e1ng k\u1ec3 c\u00e1c ch\u1ea5t ch\u1ed1ng oxy h\u00f3a nh\u01b0 acid chlorogenic v\u00e0 c\u00e1c h\u1ee3p ch\u1ea5t phenolic kh\u00e1c.<\/span><\/li>\n<\/ul>\n<h3><b>T\u0103ng c\u01b0\u1eddng s\u1ee9c kh\u1ecfe n\u00e3o b\u1ed9 v\u00e0 t\u00e2m tr\u1ea1ng v\u1edbi matcha c\u00e0 ph\u00ea<\/b><\/h3>\n<ul>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Cafein trong c\u00e0 ph\u00ea v\u00e0 L-theanine trong tr\u00e0 xanh matcha c\u00f3 th\u1ec3 c\u1ea3i thi\u1ec7n kh\u1ea3 n\u0103ng t\u1eadp trung v\u00e0 t\u1ec9nh t\u00e1o.<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">L-theanine c\u0169ng gi\u00fap gi\u1ea3m c\u0103ng th\u1eb3ng v\u00e0 c\u1ea3i thi\u1ec7n t\u00e2m tr\u1ea1ng.<\/span><\/li>\n<\/ul>\n<h3><b>H\u1ed7 tr\u1ee3 gi\u1ea3m c\u00e2n<\/b><\/h3>\n<ul>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Cafein trong c\u00e0 ph\u00ea v\u00e0 EGCG trong tr\u00e0 xanh matcha c\u00f3 th\u1ec3 t\u0103ng c\u01b0\u1eddng \u0111\u1ed1t ch\u00e1y calo v\u00e0 t\u0103ng c\u01b0\u1eddng qu\u00e1 tr\u00ecnh trao \u0111\u1ed5i ch\u1ea5t.<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">C\u00e1c ch\u1ea5t ch\u1ed1ng oxy h\u00f3a trong c\u00e0 ph\u00ea matcha c\u0169ng gi\u00fap ng\u0103n ng\u1eeba s\u1ef1 t\u00edch t\u1ee5 ch\u1ea5t b\u00e9o trong c\u01a1 th\u1ec3.<\/span><\/li>\n<\/ul>\n<h3><b>C\u1ea3i thi\u1ec7n s\u1ee9c kh\u1ecfe tim m\u1ea1ch<\/b><\/h3>\n<ul>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">C\u00e0 ph\u00ea v\u00e0 tr\u00e0 xanh matcha \u0111\u1ec1u c\u00f3 th\u1ec3 gi\u1ea3m nguy c\u01a1 m\u1eafc c\u00e1c b\u1ec7nh tim m\u1ea1ch nh\u01b0 \u0111au th\u1eaft ng\u1ef1c, \u0111\u1ed9t qu\u1ef5 v\u00e0 cao huy\u1ebft \u00e1p.<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">C\u00e1c ch\u1ea5t ch\u1ed1ng oxy h\u00f3a trong c\u00e0 ph\u00ea matcha c\u0169ng gi\u00fap l\u00e0m gi\u1ea3m cholesterol x\u1ea5u trong m\u00e1u.<\/span><\/li>\n<\/ul>\n<p><span style=\"font-weight: 400;\">V\u1edbi nh\u1eefng l\u1ee3i \u00edch v\u01b0\u1ee3t tr\u1ed9i v\u1ec1 s\u1ee9c kh\u1ecfe m\u00e0 c\u00e0 ph\u00ea matcha mang l\u1ea1i, vi\u1ec7c th\u01b0\u1eddng xuy\u00ean th\u01b0\u1edfng th\u1ee9c lo\u1ea1i th\u1ee9c u\u1ed1ng n\u00e0y kh\u00f4ng ch\u1ec9 gi\u00fap b\u1ea1n th\u01b0 gi\u00e3n m\u00e0 c\u00f2n t\u0103ng c\u01b0\u1eddng s\u1ee9c kh\u1ecfe t\u1ed5ng th\u1ec3.<\/span><\/p>\n<p>&nbsp;<\/p>\n<p><span style=\"font-weight: 400;\">Tr\u00ean \u0111\u00e2y l\u00e0 to\u00e0n b\u1ed9 quy tr\u00ecnh t\u1eeb vi\u1ec7c chu\u1ea9n b\u1ecb nguy\u00ean li\u1ec7u, c\u00e1ch pha ch\u1ebf cho \u0111\u1ebfn l\u1ee3i \u00edch c\u1ee7a c\u00e0 ph\u00ea matcha \u0111\u1ed1i v\u1edbi s\u1ee9c kh\u1ecfe. C\u00e0 ph\u00ea matcha kh\u00f4ng ch\u1ec9 l\u00e0 m\u1ed9t th\u1ee9c u\u1ed1ng ngon m\u00e0 c\u00f2n l\u00e0 m\u1ed9t ph\u01b0\u01a1ng ph\u00e1p t\u1ed1t \u0111\u1ec3 b\u1ed5 sung dinh d\u01b0\u1ee1ng v\u00e0 t\u0103ng c\u01b0\u1eddng s\u1ee9c kh\u1ecfe.\u00a0<\/span><\/p>\n<p><span style=\"font-weight: 400;\">H\u00e3y th\u1eed ngay c\u00e1ch l\u00e0m matcha cafe t\u1ea1i nh\u00e0 theo c\u00f4ng th\u1ee9c tr\u00ean \u0111\u1ec3 th\u01b0\u1edfng th\u1ee9c h\u01b0\u01a1ng v\u1ecb \u0111\u1eb7c bi\u1ec7t n\u00e0y!<\/span><\/p>\n","protected":false},"excerpt":{"rendered":"<p>B\u1ea1n y\u00eau th\u00edch matcha nh\u01b0ng c\u0169ng l\u00e0 m\u1ed9t fan c\u1ee7a c\u00e0 ph\u00ea? Ch\u1eafc ch\u1eafn m\u00f3n c\u00e0 ph\u00ea matcha ch\u00ednh l\u00e0 [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":10127,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_seopress_robots_primary_cat":"none","_seopress_titles_title":"C\u00e1ch l\u00e0m c\u00e0 ph\u00ea matcha theo c\u00f4ng th\u1ee9c nhanh ch\u00f3ng t\u1ea1i nh\u00e0","_seopress_titles_desc":"","_seopress_robots_index":""},"categories":[699],"tags":[],"lang":"vi","translations":{"vi":10124},"pll_sync_post":[],"_links":{"self":[{"href":"https:\/\/olphs.net\/wp-json\/wp\/v2\/posts\/10124"}],"collection":[{"href":"https:\/\/olphs.net\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/olphs.net\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/olphs.net\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/olphs.net\/wp-json\/wp\/v2\/comments?post=10124"}],"version-history":[{"count":2,"href":"https:\/\/olphs.net\/wp-json\/wp\/v2\/posts\/10124\/revisions"}],"predecessor-version":[{"id":10133,"href":"https:\/\/olphs.net\/wp-json\/wp\/v2\/posts\/10124\/revisions\/10133"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/olphs.net\/wp-json\/wp\/v2\/media\/10127"}],"wp:attachment":[{"href":"https:\/\/olphs.net\/wp-json\/wp\/v2\/media?parent=10124"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/olphs.net\/wp-json\/wp\/v2\/categories?post=10124"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/olphs.net\/wp-json\/wp\/v2\/tags?post=10124"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}