{"id":10229,"date":"2024-06-02T20:40:39","date_gmt":"2024-06-02T13:40:39","guid":{"rendered":"https:\/\/olphs.net\/?p=10229"},"modified":"2024-06-02T20:41:25","modified_gmt":"2024-06-02T13:41:25","slug":"lungo-coffee-la-gi","status":"publish","type":"post","link":"https:\/\/olphs.net\/lungo-coffee-la-gi\/","title":{"rendered":"Lungo Coffee l\u00e0 g\u00ec? Ph\u00e2n bi\u1ec7t Lungo, Espresso, Americano"},"content":{"rendered":"<p><span style=\"font-weight: 400;\">Lungo Coffee, hay c\u00f2n g\u1ecdi l\u00e0 &#8220;c\u00e0 ph\u00ea d\u00e0i&#8221;, l\u00e0 m\u1ed9t bi\u1ebfn th\u1ec3 c\u1ee7a espresso. Lungo \u0111\u01b0\u1ee3c chi\u1ebft xu\u1ea5t trong th\u1eddi gian l\u00e2u h\u01a1n v\u00e0 s\u1eed d\u1ee5ng nhi\u1ec1u n\u01b0\u1edbc h\u01a1n. T\u1eeb &#8220;lungo&#8221; trong ti\u1ebfng \u00dd c\u00f3 ngh\u0129a l\u00e0 &#8220;d\u00e0i&#8221;, th\u1ec3 hi\u1ec7n qu\u00e1 tr\u00ecnh chi\u1ebft xu\u1ea5t k\u00e9o d\u00e0i h\u01a1n.\u00a0<\/span><\/p>\n<p><span style=\"font-weight: 400;\">K\u1ebft qu\u1ea3 l\u00e0 m\u1ed9t t\u00e1ch c\u00e0 ph\u00ea c\u00f3 h\u01b0\u01a1ng v\u1ecb nh\u1eb9 h\u01a1n nh\u01b0ng v\u1eabn gi\u1eef \u0111\u01b0\u1ee3c s\u1ef1 \u0111\u1eadm \u0111\u00e0 c\u1ee7a espresso. H\u00e3y c\u00f9ng Simexcodl kh\u00e1m ph\u00e1 <strong><a href=\"https:\/\/olphs.net\/lungo-coffee-la-gi\/\">Lungo Coffee l\u00e0 g\u00ec<\/a><\/strong> v\u00e0 c\u00e1ch pha ch\u1ebf n\u00f3 nh\u00e9.<\/span><\/p>\n<h2><strong>H\u01b0\u1edbng d\u1eabn c\u00e1ch pha Lungo Coffee chu\u1ea9n \u00dd<\/strong><\/h2>\n<p><span style=\"font-weight: 400;\">Pha Lungo Coffee chu\u1ea9n \u00dd kh\u00f4ng ch\u1ec9 l\u00e0 m\u1ed9t qu\u00e1 tr\u00ecnh th\u01b0\u1edfng th\u1ee9c c\u00e0 ph\u00ea m\u00e0 c\u00f2n l\u00e0 ngh\u1ec7 thu\u1eadt. M\u1ed9t t\u00e1ch Lungo Coffee \u0111\u00f2i h\u1ecfi s\u1ef1 tinh t\u1ebf trong t\u1eebng b\u01b0\u1edbc pha ch\u1ebf \u0111\u1ec3 \u0111\u1ea3m b\u1ea3o h\u01b0\u01a1ng v\u1ecb ho\u00e0n h\u1ea3o. D\u01b0\u1edbi \u0111\u00e2y l\u00e0 h\u01b0\u1edbng d\u1eabn chi ti\u1ebft \u0111\u1ec3 b\u1ea1n c\u00f3 th\u1ec3 t\u1ef1 pha cho m\u00ecnh m\u1ed9t t\u00e1ch Lungo Coffee chu\u1ea9n \u00dd ngay t\u1ea1i nh\u00e0.<\/span><\/p>\n<h3><b>Nguy\u00ean li\u1ec7u<\/b><\/h3>\n<ul>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><b>C\u00e0 ph\u00ea<\/b><span style=\"font-weight: 400;\">: C\u00e0 ph\u00ea rang xay d\u00e0nh cho espresso.<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><b>N\u01b0\u1edbc l\u1ecdc<\/b><span style=\"font-weight: 400;\">: N\u01b0\u1edbc s\u1ea1ch v\u00e0 tinh khi\u1ebft d\u00f9ng trong pha ch\u1ebf c\u00e0 ph\u00ea.<\/span><\/li>\n<\/ul>\n<h3><b>D\u1ee5ng c\u1ee5<\/b><\/h3>\n<ul>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><b>M\u00e1y pha c\u00e0 ph\u00ea espresso<\/b><span style=\"font-weight: 400;\">: D\u1ee5ng c\u1ee5 quan tr\u1ecdng \u0111\u1ec3 pha Lungo Coffee chu\u1ea9n \u00dd.<\/span><\/li>\n<\/ul>\n<h3><b>C\u00e1c b\u01b0\u1edbc th\u1ef1c hi\u1ec7n<\/b><\/h3>\n<ol>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><b>Chu\u1ea9n b\u1ecb m\u00e1y pha c\u00e0 ph\u00ea<\/b><span style=\"font-weight: 400;\">: B\u1eadt m\u00e1y v\u00e0 ch\u1edd n\u00f3ng. \u0110i\u1ec1u n\u00e0y gi\u00fap \u0111\u1ea3m b\u1ea3o r\u1eb1ng m\u00e1y \u0111\u00e3 \u0111\u1ea1t nhi\u1ec7t \u0111\u1ed9 l\u00fd t\u01b0\u1edfng \u0111\u1ec3 chi\u1ebft xu\u1ea5t c\u00e0 ph\u00ea.<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><b>Xay c\u00e0 ph\u00ea<\/b><span style=\"font-weight: 400;\">: S\u1eed d\u1ee5ng c\u00e0 ph\u00ea rang xay d\u00e0nh cho espresso. \u0110\u1ed9 m\u1ecbn c\u1ee7a b\u1ed9t c\u00e0 ph\u00ea n\u00ean t\u01b0\u01a1ng t\u1ef1 nh\u01b0 khi pha espresso, \u0111\u1ea3m b\u1ea3o c\u00e0 ph\u00ea \u0111\u01b0\u1ee3c chi\u1ebft xu\u1ea5t \u0111\u1ec1u v\u00e0 \u0111\u1ea1t h\u01b0\u01a1ng v\u1ecb t\u1ed1t nh\u1ea5t.<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><b>\u0110ong c\u00e0 ph\u00ea<\/b><span style=\"font-weight: 400;\">: \u0110ong kho\u1ea3ng 7-9 gram c\u00e0 ph\u00ea cho m\u1ed7i t\u00e1ch Lungo. L\u01b0\u1ee3ng c\u00e0 ph\u00ea n\u00e0y l\u00e0 l\u00fd t\u01b0\u1edfng \u0111\u1ec3 t\u1ea1o ra m\u1ed9t t\u00e1ch Lungo c\u00e2n b\u1eb1ng v\u1ec1 h\u01b0\u01a1ng v\u1ecb.<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><b>N\u00e9n c\u00e0 ph\u00ea<\/b><span style=\"font-weight: 400;\">: N\u00e9n \u0111\u1ec1u v\u00e0 ch\u1eb7t trong b\u1ed9 l\u1ecdc. N\u00e9n c\u00e0 ph\u00ea \u0111\u00fang c\u00e1ch gi\u00fap n\u01b0\u1edbc th\u1ea9m th\u1ea5u qua c\u00e0 ph\u00ea \u0111\u1ec1u h\u01a1n, t\u1ea1o ra chi\u1ebft xu\u1ea5t \u1ed5n \u0111\u1ecbnh v\u00e0 h\u01b0\u01a1ng v\u1ecb \u0111\u1ed3ng nh\u1ea5t.<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><b>Chi\u1ebft xu\u1ea5t<\/b><span style=\"font-weight: 400;\">: S\u1eed d\u1ee5ng 60-90ml n\u01b0\u1edbc v\u00e0 chi\u1ebft xu\u1ea5t trong 30-50 gi\u00e2y. Th\u1eddi gian v\u00e0 l\u01b0\u1ee3ng n\u01b0\u1edbc n\u00e0y gi\u00fap t\u1ea1o ra m\u1ed9t t\u00e1ch Lungo c\u00f3 h\u01b0\u01a1ng v\u1ecb \u0111\u1eadm \u0111\u00e0 nh\u01b0ng kh\u00f4ng qu\u00e1 \u0111\u1eafng, gi\u1eef \u0111\u01b0\u1ee3c \u0111\u1ed9 m\u1ecbn v\u00e0 phong ph\u00fa c\u1ee7a c\u00e0 ph\u00ea.<\/span><\/li>\n<\/ol>\n<div id=\"attachment_10232\" style=\"width: 810px\" class=\"wp-caption aligncenter\"><a href=\"https:\/\/olphs.net\/wp-content\/uploads\/2024\/06\/lungo-coffee-la-gi-1.jpg\"><img aria-describedby=\"caption-attachment-10232\" loading=\"lazy\" class=\"wp-image-10232 size-full\" src=\"https:\/\/olphs.net\/wp-content\/uploads\/2024\/06\/lungo-coffee-la-gi-1.jpg\" alt=\"Ly c\u00e0 ph\u00ea Lungo th\u00e0nh ph\u1ea9m chu\u1ea9n \u00dd\" width=\"800\" height=\"531\" srcset=\"https:\/\/olphs.net\/wp-content\/uploads\/2024\/06\/lungo-coffee-la-gi-1.jpg 800w, https:\/\/olphs.net\/wp-content\/uploads\/2024\/06\/lungo-coffee-la-gi-1-300x199.jpg 300w, https:\/\/olphs.net\/wp-content\/uploads\/2024\/06\/lungo-coffee-la-gi-1-768x510.jpg 768w, https:\/\/olphs.net\/wp-content\/uploads\/2024\/06\/lungo-coffee-la-gi-1-600x398.jpg 600w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/><\/a><p id=\"caption-attachment-10232\" class=\"wp-caption-text\">Ly c\u00e0 ph\u00ea Lungo th\u00e0nh ph\u1ea9m chu\u1ea9n \u00dd<\/p><\/div>\n<h2><strong>C\u00e1c bi\u1ebfn th\u1ec3 c\u1ee7a Lungo Coffee<\/strong><\/h2>\n<p><span style=\"font-weight: 400;\">Lungo Coffee, m\u1ed9t t\u00e1ch c\u00e0 ph\u00ea mang \u0111\u1eadm t\u00ednh bi\u1ec3u t\u01b0\u1ee3ng trong v\u0103n h\u00f3a \u00dd, kh\u00f4ng ch\u1ec9 l\u00e0 m\u1ed9t ph\u01b0\u01a1ng ph\u00e1p pha ch\u1ebf \u0111\u01a1n thu\u1ea7n m\u00e0 c\u00f2n m\u1edf ra m\u1ed9t th\u1ebf gi\u1edbi phong ph\u00fa v\u1edbi nhi\u1ec1u bi\u1ebfn th\u1ec3. M\u1ed7i bi\u1ebfn th\u1ec3 \u0111\u1ec1u mang \u0111\u1ebfn m\u1ed9t h\u01b0\u01a1ng v\u1ecb \u0111\u1ed9c \u0111\u00e1o v\u00e0 m\u1edbi m\u1ebb, l\u00e0m \u0111a d\u1ea1ng h\u00f3a tr\u1ea3i nghi\u1ec7m th\u01b0\u1edfng th\u1ee9c c\u00e0 ph\u00ea c\u1ee7a b\u1ea1n.<\/span><\/p>\n<h3><strong>Gran Lungo Coffee<\/strong><\/h3>\n<p><span style=\"font-weight: 400;\">Gran Lungo, th\u01b0\u1eddng \u0111\u01b0\u1ee3c pha v\u1edbi kho\u1ea3ng 150ml n\u01b0\u1edbc, l\u00e0 phi\u00ean b\u1ea3n l\u1edbn h\u01a1n c\u1ee7a Lungo truy\u1ec1n th\u1ed1ng. V\u1edbi l\u01b0\u1ee3ng n\u01b0\u1edbc nhi\u1ec1u h\u01a1n v\u00e0 th\u1eddi gian chi\u1ebft xu\u1ea5t k\u00e9o d\u00e0i, Gran Lungo cho ph\u00e9p c\u00e1c h\u01b0\u01a1ng v\u1ecb v\u00e0 tinh ch\u1ea5t trong c\u00e0 ph\u00ea \u0111\u01b0\u1ee3c gi\u1ea3i ph\u00f3ng \u0111\u1ea7y \u0111\u1ee7. <\/span><\/p>\n<p><span style=\"font-weight: 400;\">\u0110i\u1ec1u n\u00e0y t\u1ea1o n\u00ean m\u1ed9t tr\u1ea3i nghi\u1ec7m c\u00e0 ph\u00ea phong ph\u00fa, c\u00e2n b\u1eb1ng gi\u1eefa \u0111\u1ed9 \u0111\u1eafng v\u00e0 h\u1eadu v\u1ecb d\u1ec5 ch\u1ecbu. Gran Lungo l\u00e0 l\u1ef1a ch\u1ecdn l\u00fd t\u01b0\u1edfng cho nh\u1eefng ai y\u00eau th\u00edch m\u1ed9t t\u00e1ch c\u00e0 ph\u00ea m\u1ea1nh m\u1ebd nh\u01b0ng kh\u00f4ng qu\u00e1 \u0111\u1eafng.<\/span><\/p>\n<h3><strong>Lungo Largo Coffee<\/strong><\/h3>\n<p><span style=\"font-weight: 400;\">Lungo Largo, v\u1edbi dung t\u00edch n\u01b0\u1edbc t\u0103ng l\u00ean \u0111\u00e1ng k\u1ec3 so v\u1edbi Lungo ti\u00eau chu\u1ea9n, th\u01b0\u1eddng l\u00ean \u0111\u1ebfn 200ml, mang \u0111\u1ebfn m\u1ed9t ly c\u00e0 ph\u00ea nh\u1eb9 nh\u00e0ng h\u01a1n. Ph\u01b0\u01a1ng ph\u00e1p chi\u1ebft xu\u1ea5t n\u00e0y nh\u1ea5n m\u1ea1nh h\u01b0\u01a1ng v\u1ecb tinh t\u1ebf c\u1ee7a c\u00e0 ph\u00ea m\u00e0 kh\u00f4ng l\u00e0m m\u1ea5t \u0111i s\u1ef1 \u0111\u1eadm \u0111\u00e0 \u0111\u1eb7c tr\u01b0ng.<\/span><\/p>\n<p><span style=\"font-weight: 400;\"> Lungo Largo r\u1ea5t ph\u00f9 h\u1ee3p cho nh\u1eefng bu\u1ed5i s\u00e1ng y\u00ean t\u0129nh ho\u1eb7c nh\u1eefng kho\u1ea3nh kh\u1eafc th\u01b0 gi\u00e3n trong ng\u00e0y, khi b\u1ea1n mu\u1ed1n th\u01b0\u1edfng th\u1ee9c m\u1ed9t t\u00e1ch c\u00e0 ph\u00ea l\u1edbn m\u00e0 kh\u00f4ng qu\u00e1 m\u1ea1nh. S\u1ef1 tinh t\u1ebf trong c\u00e1ch chi\u1ebft xu\u1ea5t n\u00e0y mang l\u1ea1i m\u1ed9t tr\u1ea3i nghi\u1ec7m nh\u1eb9 nh\u00e0ng v\u00e0 d\u1ec5 ch\u1ecbu, ph\u00f9 h\u1ee3p cho nh\u1eefng ng\u01b0\u1eddi th\u00edch s\u1ef1 d\u1ecbu d\u00e0ng trong t\u1eebng ng\u1ee5m c\u00e0 ph\u00ea.<\/span><\/p>\n<div id=\"attachment_10234\" style=\"width: 810px\" class=\"wp-caption aligncenter\"><a href=\"https:\/\/olphs.net\/wp-content\/uploads\/2024\/06\/lungo-coffee-la-gi-3.jpg\"><img aria-describedby=\"caption-attachment-10234\" loading=\"lazy\" class=\"wp-image-10234 size-full\" src=\"https:\/\/olphs.net\/wp-content\/uploads\/2024\/06\/lungo-coffee-la-gi-3.jpg\" alt=\"Lungo Largo Coffee\" width=\"800\" height=\"450\" srcset=\"https:\/\/olphs.net\/wp-content\/uploads\/2024\/06\/lungo-coffee-la-gi-3.jpg 800w, https:\/\/olphs.net\/wp-content\/uploads\/2024\/06\/lungo-coffee-la-gi-3-300x169.jpg 300w, https:\/\/olphs.net\/wp-content\/uploads\/2024\/06\/lungo-coffee-la-gi-3-768x432.jpg 768w, https:\/\/olphs.net\/wp-content\/uploads\/2024\/06\/lungo-coffee-la-gi-3-600x338.jpg 600w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/><\/a><p id=\"caption-attachment-10234\" class=\"wp-caption-text\">Lungo Largo Coffee<\/p><\/div>\n<h2><strong>L\u1ee3i \u00edch khi u\u1ed1ng Lungo Coffee<\/strong><\/h2>\n<p><span style=\"font-weight: 400;\">Lungo Coffee kh\u00f4ng ch\u1ec9 mang \u0111\u1ebfn tr\u1ea3i nghi\u1ec7m th\u01b0\u1edfng th\u1ee9c c\u00e0 ph\u00ea phong ph\u00fa v\u00e0 \u0111\u1eadm \u0111\u00e0, m\u00e0 c\u00f2n cung c\u1ea5p nhi\u1ec1u l\u1ee3i \u00edch cho s\u1ee9c kh\u1ecfe. D\u01b0\u1edbi \u0111\u00e2y l\u00e0 m\u1ed9t s\u1ed1 l\u1ee3i \u00edch n\u1ed5i b\u1eadt khi b\u1ea1n u\u1ed1ng Lungo Coffee.<\/span><\/p>\n<h3><b>T\u0103ng c\u01b0\u1eddng t\u1ec9nh t\u00e1o<\/b><\/h3>\n<p><span style=\"font-weight: 400;\">Caffeine trong Lungo Coffee gi\u00fap b\u1ea1n t\u1ec9nh t\u00e1o v\u00e0 t\u0103ng n\u0103ng l\u01b0\u1ee3ng. \u0110\u00e2y l\u00e0 l\u00fd do t\u1ea1i sao nhi\u1ec1u ng\u01b0\u1eddi th\u00edch u\u1ed1ng m\u1ed9t t\u00e1ch c\u00e0 ph\u00ea v\u00e0o bu\u1ed5i s\u00e1ng \u0111\u1ec3 b\u1eaft \u0111\u1ea7u ng\u00e0y m\u1edbi ho\u1eb7c khi c\u1ea7n duy tr\u00ec s\u1ef1 t\u1eadp trung v\u00e0 hi\u1ec7u su\u1ea5t trong c\u00f4ng vi\u1ec7c.<\/span><\/p>\n<div id=\"attachment_10235\" style=\"width: 810px\" class=\"wp-caption aligncenter\"><a href=\"https:\/\/olphs.net\/wp-content\/uploads\/2024\/06\/lungo-coffee-la-gi-4.jpg\"><img aria-describedby=\"caption-attachment-10235\" loading=\"lazy\" class=\"wp-image-10235 size-full\" src=\"https:\/\/olphs.net\/wp-content\/uploads\/2024\/06\/lungo-coffee-la-gi-4.jpg\" alt=\"T\u0103ng c\u01b0\u1eddng t\u1ec9nh t\u00e1o\" width=\"800\" height=\"534\" srcset=\"https:\/\/olphs.net\/wp-content\/uploads\/2024\/06\/lungo-coffee-la-gi-4.jpg 800w, https:\/\/olphs.net\/wp-content\/uploads\/2024\/06\/lungo-coffee-la-gi-4-300x200.jpg 300w, https:\/\/olphs.net\/wp-content\/uploads\/2024\/06\/lungo-coffee-la-gi-4-768x513.jpg 768w, https:\/\/olphs.net\/wp-content\/uploads\/2024\/06\/lungo-coffee-la-gi-4-600x401.jpg 600w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/><\/a><p id=\"caption-attachment-10235\" class=\"wp-caption-text\">T\u0103ng c\u01b0\u1eddng t\u1ec9nh t\u00e1o<\/p><\/div>\n<h3><b>Ch\u1ee9a nhi\u1ec1u ch\u1ea5t ch\u1ed1ng oxy h\u00f3a<\/b><\/h3>\n<p><span style=\"font-weight: 400;\">Lungo Coffee ch\u1ee9a nhi\u1ec1u ch\u1ea5t ch\u1ed1ng oxy h\u00f3a, gi\u00fap b\u1ea3o v\u1ec7 c\u01a1 th\u1ec3 kh\u1ecfi c\u00e1c g\u1ed1c t\u1ef1 do g\u00e2y h\u1ea1i. C\u00e1c ch\u1ea5t ch\u1ed1ng oxy h\u00f3a n\u00e0y c\u00f3 th\u1ec3 gi\u00fap ng\u0103n ng\u1eeba s\u1ef1 t\u1ed5n th\u01b0\u01a1ng t\u1ebf b\u00e0o v\u00e0 gi\u1ea3m nguy c\u01a1 m\u1eafc c\u00e1c b\u1ec7nh m\u00e3n t\u00ednh.<\/span><\/p>\n<div id=\"attachment_10236\" style=\"width: 810px\" class=\"wp-caption aligncenter\"><a href=\"https:\/\/olphs.net\/wp-content\/uploads\/2024\/06\/lungo-coffee-la-gi-5.jpg\"><img aria-describedby=\"caption-attachment-10236\" loading=\"lazy\" class=\"wp-image-10236 size-full\" src=\"https:\/\/olphs.net\/wp-content\/uploads\/2024\/06\/lungo-coffee-la-gi-5.jpg\" alt=\"Ch\u1ee9a nhi\u1ec1u ch\u1ea5t ch\u1ed1ng oxy h\u00f3a\" width=\"800\" height=\"458\" srcset=\"https:\/\/olphs.net\/wp-content\/uploads\/2024\/06\/lungo-coffee-la-gi-5.jpg 800w, https:\/\/olphs.net\/wp-content\/uploads\/2024\/06\/lungo-coffee-la-gi-5-300x172.jpg 300w, https:\/\/olphs.net\/wp-content\/uploads\/2024\/06\/lungo-coffee-la-gi-5-768x440.jpg 768w, https:\/\/olphs.net\/wp-content\/uploads\/2024\/06\/lungo-coffee-la-gi-5-600x344.jpg 600w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/><\/a><p id=\"caption-attachment-10236\" class=\"wp-caption-text\">Ch\u1ee9a nhi\u1ec1u ch\u1ea5t ch\u1ed1ng oxy h\u00f3a<\/p><\/div>\n<h3><b>Gi\u1ea3m nguy c\u01a1 m\u1eafc b\u1ec7nh<\/b><\/h3>\n<p><span style=\"font-weight: 400;\">Nhi\u1ec1u nghi\u00ean c\u1ee9u \u0111\u00e3 ch\u1ec9 ra r\u1eb1ng u\u1ed1ng c\u00e0 ph\u00ea \u0111\u1ec1u \u0111\u1eb7n c\u00f3 th\u1ec3 gi\u1ea3m nguy c\u01a1 m\u1eafc m\u1ed9t s\u1ed1 b\u1ec7nh, bao g\u1ed3m ti\u1ec3u \u0111\u01b0\u1eddng,\u0111\u1ed9t qu\u1ef5, Parkinson v\u00e0 Alzheimer. Lungo Coffee, v\u1edbi th\u00e0nh ph\u1ea7n cafein v\u00e0 c\u00e1c h\u1ee3p ch\u1ea5t c\u00f3 l\u1ee3i, g\u00f3p ph\u1ea7n v\u00e0o vi\u1ec7c b\u1ea3o v\u1ec7 s\u1ee9c kh\u1ecfe l\u00e2u d\u00e0i.<\/span><\/p>\n<h3><b>H\u1ed7 tr\u1ee3 trao \u0111\u1ed5i ch\u1ea5t<\/b><\/h3>\n<p><span style=\"font-weight: 400;\">Caffeine trong Lungo Coffee c\u00f3 kh\u1ea3 n\u0103ng t\u0103ng c\u01b0\u1eddng qu\u00e1 tr\u00ecnh trao \u0111\u1ed5i ch\u1ea5t, gi\u00fap c\u01a1 th\u1ec3 \u0111\u1ed1t ch\u00e1y calo hi\u1ec7u qu\u1ea3 h\u01a1n. \u0110i\u1ec1u n\u00e0y kh\u00f4ng ch\u1ec9 gi\u00fap b\u1ea1n duy tr\u00ec tr\u1ecdng l\u01b0\u1ee3ng c\u01a1 th\u1ec3 h\u1ee3p l\u00fd m\u00e0 c\u00f2n h\u1ed7 tr\u1ee3 trong qu\u00e1 tr\u00ecnh gi\u1ea3m c\u00e2n.<\/span><\/p>\n<div id=\"attachment_10238\" style=\"width: 810px\" class=\"wp-caption aligncenter\"><a href=\"https:\/\/olphs.net\/wp-content\/uploads\/2024\/06\/lungo-coffee-la-gi-7.jpg\"><img aria-describedby=\"caption-attachment-10238\" loading=\"lazy\" class=\"wp-image-10238 size-full\" src=\"https:\/\/olphs.net\/wp-content\/uploads\/2024\/06\/lungo-coffee-la-gi-7.jpg\" alt=\"H\u1ed7 tr\u1ee3 trao \u0111\u1ed5i ch\u1ea5t\" width=\"800\" height=\"502\" srcset=\"https:\/\/olphs.net\/wp-content\/uploads\/2024\/06\/lungo-coffee-la-gi-7.jpg 800w, https:\/\/olphs.net\/wp-content\/uploads\/2024\/06\/lungo-coffee-la-gi-7-300x188.jpg 300w, https:\/\/olphs.net\/wp-content\/uploads\/2024\/06\/lungo-coffee-la-gi-7-768x482.jpg 768w, https:\/\/olphs.net\/wp-content\/uploads\/2024\/06\/lungo-coffee-la-gi-7-600x377.jpg 600w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/><\/a><p id=\"caption-attachment-10238\" class=\"wp-caption-text\">H\u1ed7 tr\u1ee3 trao \u0111\u1ed5i ch\u1ea5t<\/p><\/div>\n<h2><strong>So s\u00e1nh Lungo Coffee c\u00f9ng Espresso, Americano<\/strong><\/h2>\n<p><span style=\"font-weight: 400;\">D\u01b0\u1edbi \u0111\u00e2y l\u00e0 b\u1ea3ng so s\u00e1nh chi ti\u1ebft gi\u1eefa Lungo Coffee, Espresso v\u00e0 Americano:<\/span><\/p>\n<table>\n<tbody>\n<tr>\n<td><b>\u0110\u1eb7c \u0111i\u1ec3m<\/b><\/td>\n<td><b>Lungo<\/b><\/td>\n<td><b>Espresso<\/b><\/td>\n<td><b>Americano<\/b><\/td>\n<\/tr>\n<tr>\n<td><b>Th\u00e0nh ph\u1ea7n v\u00e0 t\u1ef7 l\u1ec7<\/b><\/td>\n<td><span style=\"font-weight: 400;\">7-9g c\u00e0 ph\u00ea, 60-90ml n\u01b0\u1edbc<\/span><\/td>\n<td><span style=\"font-weight: 400;\">7-9g c\u00e0 ph\u00ea, 25-30ml n\u01b0\u1edbc<\/span><\/td>\n<td><span style=\"font-weight: 400;\">7-9g c\u00e0 ph\u00ea, 25-30ml espresso, 90-120ml n\u01b0\u1edbc<\/span><\/td>\n<\/tr>\n<tr>\n<td><b>Th\u1eddi gian chi\u1ebft xu\u1ea5t<\/b><\/td>\n<td><span style=\"font-weight: 400;\">30-50 gi\u00e2y<\/span><\/td>\n<td><span style=\"font-weight: 400;\">25-30 gi\u00e2y<\/span><\/td>\n<td><span style=\"font-weight: 400;\">25-30 gi\u00e2y (espresso)<\/span><\/td>\n<\/tr>\n<tr>\n<td><b>H\u01b0\u01a1ng v\u1ecb<\/b><\/td>\n<td><span style=\"font-weight: 400;\">Nh\u1eb9 h\u01a1n, \u00edt \u0111\u1eafng h\u01a1n<\/span><\/td>\n<td><span style=\"font-weight: 400;\">\u0110\u1eadm \u0111\u00e0, \u0111\u1eafng<\/span><\/td>\n<td><span style=\"font-weight: 400;\">Nh\u1eb9 nh\u00e0ng, \u00edt \u0111\u1eafng<\/span><\/td>\n<\/tr>\n<tr>\n<td><b>\u0110\u1ed9 caffeine<\/b><\/td>\n<td><span style=\"font-weight: 400;\">Trung b\u00ecnh<\/span><\/td>\n<td><span style=\"font-weight: 400;\">Cao<\/span><\/td>\n<td><span style=\"font-weight: 400;\">Trung b\u00ecnh<\/span><\/td>\n<\/tr>\n<tr>\n<td><b>Ph\u1ee5c v\u1ee5<\/b><\/td>\n<td><span style=\"font-weight: 400;\">T\u00e1ch l\u1edbn (60-90ml)<\/span><\/td>\n<td><span style=\"font-weight: 400;\">T\u00e1ch nh\u1ecf (25-30ml)<\/span><\/td>\n<td><span style=\"font-weight: 400;\">T\u00e1ch l\u1edbn (90-150ml)<\/span><\/td>\n<\/tr>\n<tr>\n<td><b>Th\u01b0\u1edfng th\u1ee9c<\/b><\/td>\n<td><span style=\"font-weight: 400;\">Th\u01b0\u1edfng th\u1ee9c t\u1eeb t\u1eeb, ph\u00f9 h\u1ee3p cho c\u1ea3 ng\u00e0y<\/span><\/td>\n<td><span style=\"font-weight: 400;\">Th\u01b0\u1edfng th\u1ee9c nhanh, ph\u00f9 h\u1ee3p cho bu\u1ed5i s\u00e1ng ho\u1eb7c gi\u1eefa ng\u00e0y<\/span><\/td>\n<td><span style=\"font-weight: 400;\">Th\u01b0\u1edfng th\u1ee9c t\u1eeb t\u1eeb, ph\u00f9 h\u1ee3p m\u1ecdi th\u1eddi \u0111i\u1ec3m trong ng\u00e0y<\/span><\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<p><span style=\"font-weight: 400;\">Nh\u01b0 v\u1eady, Lungo Coffee l\u00e0 m\u1ed9t l\u1ef1a ch\u1ecdn l\u00fd t\u01b0\u1edfng cho nh\u1eefng ai mu\u1ed1n th\u01b0\u1edfng th\u1ee9c h\u01b0\u01a1ng v\u1ecb c\u00e0 ph\u00ea \u0111\u1eadm \u0111\u00e0 nh\u01b0ng kh\u00f4ng qu\u00e1 \u0111\u1eafng, v\u1edbi l\u01b0\u1ee3ng n\u01b0\u1edbc nhi\u1ec1u h\u01a1n v\u00e0 th\u1eddi gian chi\u1ebft xu\u1ea5t d\u00e0i h\u01a1n. Hy v\u1ecdng r\u1eb1ng, qua b\u00e0i vi\u1ebft c\u1ee7a <strong><a href=\"https:\/\/olphs.net\/\">c\u00e0 ph\u00ea \u0110\u0103k L\u0103k<\/a><\/strong> <strong>Simexcodl<\/strong>, b\u1ea1n \u0111\u00e3 hi\u1ec3u r\u00f5 h\u01a1n v\u1ec1 Lungo Coffee v\u00e0 bi\u1ebft c\u00e1ch pha ch\u1ebf c\u0169ng nh\u01b0 th\u01b0\u1edfng th\u1ee9c lo\u1ea1i c\u00e0 ph\u00ea n\u00e0y m\u1ed9t c\u00e1ch chu\u1ea9n \u00dd.<\/span><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Lungo Coffee, hay c\u00f2n g\u1ecdi l\u00e0 &#8220;c\u00e0 ph\u00ea d\u00e0i&#8221;, l\u00e0 m\u1ed9t bi\u1ebfn th\u1ec3 c\u1ee7a espresso. Lungo \u0111\u01b0\u1ee3c chi\u1ebft xu\u1ea5t trong [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":10232,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_seopress_robots_primary_cat":"none","_seopress_titles_title":"Lungo Coffee l\u00e0 g\u00ec? Ph\u00e2n bi\u1ec7t Lungo, Espresso, Americano","_seopress_titles_desc":"Lungo Coffee l\u00e0 g\u00ec ? C\u00e1ch pha Lungo Cafe nh\u01b0 th\u1ebf n\u00e0o ? S\u1ef1 kh\u00e1c bi\u1ec7t gi\u1eefa Espresso, Americano v\u1edbi Lungo c\u1ee5 th\u1ec3 nh\u01b0 th\u1ebf n\u00e0o ?","_seopress_robots_index":""},"categories":[699],"tags":[],"lang":"vi","translations":{"vi":10229},"pll_sync_post":[],"_links":{"self":[{"href":"https:\/\/olphs.net\/wp-json\/wp\/v2\/posts\/10229"}],"collection":[{"href":"https:\/\/olphs.net\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/olphs.net\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/olphs.net\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/olphs.net\/wp-json\/wp\/v2\/comments?post=10229"}],"version-history":[{"count":2,"href":"https:\/\/olphs.net\/wp-json\/wp\/v2\/posts\/10229\/revisions"}],"predecessor-version":[{"id":10240,"href":"https:\/\/olphs.net\/wp-json\/wp\/v2\/posts\/10229\/revisions\/10240"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/olphs.net\/wp-json\/wp\/v2\/media\/10232"}],"wp:attachment":[{"href":"https:\/\/olphs.net\/wp-json\/wp\/v2\/media?parent=10229"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/olphs.net\/wp-json\/wp\/v2\/categories?post=10229"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/olphs.net\/wp-json\/wp\/v2\/tags?post=10229"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}