{"id":8849,"date":"2024-02-07T23:20:51","date_gmt":"2024-02-07T16:20:51","guid":{"rendered":"https:\/\/olphs.net\/?p=8849"},"modified":"2024-05-17T13:54:00","modified_gmt":"2024-05-17T06:54:00","slug":"cach-pha-cafe-sua-3-tang","status":"publish","type":"post","link":"https:\/\/olphs.net\/cach-pha-cafe-sua-3-tang\/","title":{"rendered":"C\u00e1ch pha cafe s\u1eefa 3 t\u1ea7ng \u0111\u1eb9p m\u1eaft, th\u01a1m ngon"},"content":{"rendered":"<p><span style=\"font-weight: 400;\">C\u00e0 ph\u00ea s\u1eefa l\u00e0 m\u1ed9t m\u00f3n th\u1ee9c u\u1ed1ng quen thu\u1ed9c \u0111\u1ed1i v\u1edbi ng\u01b0\u1eddi Vi\u1ec7t Nam. V\u1edbi <a href=\"https:\/\/olphs.net\/cach-pha-cafe-sua-3-tang\/\"><strong>c\u00e1ch pha cafe s\u1eefa 3 t\u1ea7ng<\/strong><\/a> \u0111\u1eb9p m\u1eaft, th\u01a1m ngon, m\u00f3n n\u01b0\u1edbc \u0111ang tr\u1edf th\u00e0nh m\u1ed9t th\u1ee9c u\u1ed1ng th\u1ecbnh h\u00e0nh trong gi\u1edbi tr\u1ebb. H\u00e3y c\u00f9ng <a href=\"https:\/\/olphs.net\/\"><strong>Simexcodl<\/strong><\/a> l\u00e0m m\u1edbi m\u1ebb m\u00f3n n\u01b0\u1edbc \u201cqu\u1ed1c d\u00e2n\u201d n\u00e0y nh\u00e9!<\/span><\/p>\n<h2><span style=\"font-weight: 400;\">Cafe s\u1eefa 3 t\u1ea7ng c\u00f3 th\u00e0nh ph\u1ea7n g\u00ec?<\/span><\/h2>\n<div id=\"attachment_8852\" style=\"width: 810px\" class=\"wp-caption aligncenter\"><a href=\"https:\/\/olphs.net\/wp-content\/uploads\/2024\/02\/cach-pha-cafe-sua-3-tang-1.jpg\"><img aria-describedby=\"caption-attachment-8852\" loading=\"lazy\" class=\"size-full wp-image-8852\" src=\"https:\/\/olphs.net\/wp-content\/uploads\/2024\/02\/cach-pha-cafe-sua-3-tang-1.jpg\" alt=\"Cafe s\u1eefa 3 t\u1ea7ng c\u00f3 th\u00e0nh ph\u1ea7n g\u00ec?\" width=\"800\" height=\"451\" srcset=\"https:\/\/olphs.net\/wp-content\/uploads\/2024\/02\/cach-pha-cafe-sua-3-tang-1.jpg 800w, https:\/\/olphs.net\/wp-content\/uploads\/2024\/02\/cach-pha-cafe-sua-3-tang-1-300x169.jpg 300w, https:\/\/olphs.net\/wp-content\/uploads\/2024\/02\/cach-pha-cafe-sua-3-tang-1-768x433.jpg 768w, https:\/\/olphs.net\/wp-content\/uploads\/2024\/02\/cach-pha-cafe-sua-3-tang-1-600x338.jpg 600w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/><\/a><p id=\"caption-attachment-8852\" class=\"wp-caption-text\">Cafe s\u1eefa 3 t\u1ea7ng c\u00f3 th\u00e0nh ph\u1ea7n g\u00ec?<\/p><\/div>\n<p><span style=\"font-weight: 400;\">Th\u00e0nh ph\u1ea7n t\u1ea1o n\u00ean m\u1ed9t ly c\u00e0 ph\u00ea s\u1eefa 3 t\u1ea7ng v\u00f4 c\u00f9ng \u0111\u01a1n gi\u1ea3n v\u00e0 d\u1ec5 t\u00ecm:<\/span><\/p>\n<ul>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">C\u00e0 ph\u00ea b\u1ed9t\u00a0<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">S\u1eefa t\u01b0\u01a1i kh\u00f4ng \u0111\u01b0\u1eddng<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">\u0110\u01b0\u1eddng tr\u1eafng<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">\u0110\u00e1 vi\u00ean<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">D\u1ee5ng c\u1ee5: ly, b\u00ecnh l\u1eafc, phin c\u00e0 ph\u00ea<\/span><\/li>\n<\/ul>\n<h2><span style=\"font-weight: 400;\">C\u00e1ch pha c\u00e0 ph\u00ea s\u1eefa 3 t\u1ea7ng<\/span><\/h2>\n<p><span style=\"font-weight: 400;\">C\u00e1ch pha cafe s\u1eefa 3 t\u1ea7ng \u0111\u1eb9p m\u1eaft, th\u01a1m ngon kh\u00f4ng qu\u00e1 ph\u1ee9c t\u1ea1p. C\u00e1c b\u1ea1n ch\u1ec9 c\u1ea7n th\u1ef1c hi\u1ec7n theo nh\u1eefng b\u01b0\u1edbc sau \u0111\u00e2y.<\/span><\/p>\n<h3><span style=\"font-weight: 400;\">Pha c\u00e0 ph\u00ea<\/span><\/h3>\n<div id=\"attachment_8853\" style=\"width: 810px\" class=\"wp-caption aligncenter\"><a href=\"https:\/\/olphs.net\/wp-content\/uploads\/2024\/02\/cach-pha-cafe-sua-3-tang-2.jpg\"><img aria-describedby=\"caption-attachment-8853\" loading=\"lazy\" class=\"size-full wp-image-8853\" src=\"https:\/\/olphs.net\/wp-content\/uploads\/2024\/02\/cach-pha-cafe-sua-3-tang-2.jpg\" alt=\"Pha c\u00e0 ph\u00ea\" width=\"800\" height=\"533\" srcset=\"https:\/\/olphs.net\/wp-content\/uploads\/2024\/02\/cach-pha-cafe-sua-3-tang-2.jpg 800w, https:\/\/olphs.net\/wp-content\/uploads\/2024\/02\/cach-pha-cafe-sua-3-tang-2-300x200.jpg 300w, https:\/\/olphs.net\/wp-content\/uploads\/2024\/02\/cach-pha-cafe-sua-3-tang-2-768x512.jpg 768w, https:\/\/olphs.net\/wp-content\/uploads\/2024\/02\/cach-pha-cafe-sua-3-tang-2-600x400.jpg 600w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/><\/a><p id=\"caption-attachment-8853\" class=\"wp-caption-text\">Pha c\u00e0 ph\u00ea<\/p><\/div>\n<p><span style=\"font-weight: 400;\">Tr\u00e1ng phin qua n\u01b0\u1edbc n\u00f3ng, sau \u0111\u00f3 cho 25 gram b\u1ed9t c\u00e0 ph\u00ea v\u00e0o phin r\u1ed3i \u0111\u1eb7t l\u00ean c\u1ed1c. T\u1eeb t\u1eeb cho 30ml n\u01b0\u1edbc v\u1eeba s\u00f4i l\u00ean \u0111\u1ec1u b\u1ec1 m\u1eb7t c\u00e0 ph\u00ea. \u0110\u1ec3 c\u00e0 ph\u00ea n\u1edf \u0111\u1ec1u v\u00e0 h\u1ea5p th\u1ee5 n\u01b0\u1edbc t\u1eeb 2 &#8211; 3 ph\u00fat r\u1ed3i n\u00e9n n\u1eafp g\u00e0i, cho ti\u1ebfp 50ml n\u01b0\u1edbc s\u00f4i r\u1ed3i \u0111\u1eady n\u1eafp phin. \u0110\u1ee3i cafe nh\u1ecf gi\u1ecdt h\u1ebft s\u1ebd thu \u0111\u01b0\u1ee3c 40 &#8211; 45ml n\u01b0\u1edbc c\u1ed1t cafe.<\/span><\/p>\n<h2><span style=\"font-weight: 400;\">M\u1ed9t s\u1ed1 lo\u1ea1i cafe gi\u00fap m\u00f3n cafe s\u1eefa 3 t\u1ea7ng t\u0103ng th\u00eam v\u1ecb ngon<\/span><\/h2>\n<p><span style=\"font-weight: 400;\">Tr\u00ean th\u1ecb tr\u01b0\u1eddng hi\u1ec7n ph\u1ed5 bi\u1ebfn 2 lo\u1ea1i h\u1ea1t cafe l\u00e0 Robusta v\u00e0 Arabica. H\u00e0m l\u01b0\u1ee3ng cafein trong Robusta cao h\u01a1n n\u00ean s\u1ebd \u0111\u1eafng v\u00e0 \u0111\u1eadm h\u01a1n, Arabica th\u00ec s\u1ebd mang v\u1ecb th\u01a1m h\u01a1n. T\u00f9y v\u00e0o s\u1edf th\u00edch m\u00e0 ch\u00fang ta c\u00f3 th\u1ec3 l\u1ef1a ch\u1ecdn lo\u1ea1i h\u1ea1t ph\u00f9 h\u1ee3p v\u1edbi kh\u1ea9u v\u1ecb.<\/span><\/p>\n<h3><span style=\"font-weight: 400;\">Pha cafe s\u1eefa<\/span><\/h3>\n<div id=\"attachment_8854\" style=\"width: 810px\" class=\"wp-caption aligncenter\"><a href=\"https:\/\/olphs.net\/wp-content\/uploads\/2024\/02\/cach-pha-cafe-sua-3-tang-3.jpg\"><img aria-describedby=\"caption-attachment-8854\" loading=\"lazy\" class=\"size-full wp-image-8854\" src=\"https:\/\/olphs.net\/wp-content\/uploads\/2024\/02\/cach-pha-cafe-sua-3-tang-3.jpg\" alt=\"Pha cafe s\u1eefa\" width=\"800\" height=\"451\" srcset=\"https:\/\/olphs.net\/wp-content\/uploads\/2024\/02\/cach-pha-cafe-sua-3-tang-3.jpg 800w, https:\/\/olphs.net\/wp-content\/uploads\/2024\/02\/cach-pha-cafe-sua-3-tang-3-300x169.jpg 300w, https:\/\/olphs.net\/wp-content\/uploads\/2024\/02\/cach-pha-cafe-sua-3-tang-3-768x433.jpg 768w, https:\/\/olphs.net\/wp-content\/uploads\/2024\/02\/cach-pha-cafe-sua-3-tang-3-600x338.jpg 600w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/><\/a><p id=\"caption-attachment-8854\" class=\"wp-caption-text\">Pha cafe s\u1eefa<\/p><\/div>\n<p><span style=\"font-weight: 400;\">C\u00e1ch pha cafe s\u1eefa 3 t\u1ea7ng v\u1edbi t\u1ec9 l\u1ec7 h\u1ee3p l\u00fd l\u00e0 cho 1\/2 n\u01b0\u1edbc c\u1ed1t cafe thu \u0111\u01b0\u1ee3c khu\u1ea5y \u0111\u1ec1u v\u1edbi 2 mu\u1ed7ng canh s\u1eefa \u0111\u1eb7c. L\u01b0\u1ee3ng s\u1eefa \u0111\u1eb7c c\u00f3 th\u1ec3 t\u0103ng gi\u1ea3m \u0111\u1ec3 ph\u00f9 h\u1ee3p v\u1edbi s\u1edf th\u00edch v\u00e0 kh\u1ea9u v\u1ecb c\u1ee7a b\u1ea3n th\u00e2n. Sau \u0111\u00f3 cho \u0111\u00e1 v\u00e0o \u0111\u1ea7y ly r\u1ed3i cho l\u01b0\u1ee3ng s\u1eefa t\u01b0\u01a1i kh\u00f4ng \u0111\u01b0\u1eddng \u0111\u1ebfn g\u1ea7n \u0111\u1ea7y ly.<\/span><\/p>\n<h3><span style=\"font-weight: 400;\">\u0110\u00e1nh b\u1ecdt c\u00e0 ph\u00ea<\/span><\/h3>\n<div id=\"attachment_8855\" style=\"width: 810px\" class=\"wp-caption aligncenter\"><a href=\"https:\/\/olphs.net\/wp-content\/uploads\/2024\/02\/cach-pha-cafe-sua-3-tang-4.jpg\"><img aria-describedby=\"caption-attachment-8855\" loading=\"lazy\" class=\"size-full wp-image-8855\" src=\"https:\/\/olphs.net\/wp-content\/uploads\/2024\/02\/cach-pha-cafe-sua-3-tang-4.jpg\" alt=\"\u0110\u00e1nh b\u1ecdt c\u00e0 ph\u00ea\" width=\"800\" height=\"600\" srcset=\"https:\/\/olphs.net\/wp-content\/uploads\/2024\/02\/cach-pha-cafe-sua-3-tang-4.jpg 800w, https:\/\/olphs.net\/wp-content\/uploads\/2024\/02\/cach-pha-cafe-sua-3-tang-4-300x225.jpg 300w, https:\/\/olphs.net\/wp-content\/uploads\/2024\/02\/cach-pha-cafe-sua-3-tang-4-768x576.jpg 768w, https:\/\/olphs.net\/wp-content\/uploads\/2024\/02\/cach-pha-cafe-sua-3-tang-4-600x450.jpg 600w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/><\/a><p id=\"caption-attachment-8855\" class=\"wp-caption-text\">\u0110\u00e1nh b\u1ecdt c\u00e0 ph\u00ea<\/p><\/div>\n<p><span style=\"font-weight: 400;\">Cho l\u01b0\u1ee3ng c\u00e0 ph\u00ea c\u00f2n l\u1ea1i v\u00e0o b\u00ecnh c\u00f3 n\u1eafp ho\u1eb7c b\u00ecnh l\u1eafc c\u00f9ng m\u1ed9t \u00edt \u0111\u01b0\u1eddng. Sau \u0111\u00f3 l\u1eafc \u0111\u1ec1u kho\u1ea3ng 20 gi\u00e2y \u0111\u1ec3 t\u1ea1o b\u1ecdt c\u00e0 ph\u00ea. L\u1eafc \u0111\u1ebfn khi l\u01b0\u1ee3ng b\u1ecdt trong b\u00ecnh s\u00e1nh l\u1ea1i th\u00ec \u0111\u1ed5 nh\u1eb9 v\u00e0o ly \u0111\u1ec3 t\u1ea1o t\u1ea7ng cu\u1ed1i c\u00f9ng c\u1ee7a cafe s\u1eefa 3 t\u1ea7ng.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">B\u1ea1n c\u0169ng c\u00f3 th\u1ec3 d\u00f9ng c\u00e2y t\u1ea1o b\u1ecdt cafe ho\u1eb7c m\u00e1y xay sinh t\u1ed1 \u0111\u1ec3 c\u00f3 \u0111\u01b0\u1ee3c l\u1edbp b\u1ecdt m\u1ec1m m\u1ecbn nh\u1ea5t<\/span><\/p>\n<h3><span style=\"font-weight: 400;\">Th\u01b0\u1edfng th\u1ee9c th\u00e0nh ph\u1ea9m<\/span><\/h3>\n<div id=\"attachment_8857\" style=\"width: 810px\" class=\"wp-caption aligncenter\"><a href=\"https:\/\/olphs.net\/wp-content\/uploads\/2024\/02\/cach-pha-cafe-sua-3-tang-5.jpg\"><img aria-describedby=\"caption-attachment-8857\" loading=\"lazy\" class=\"size-full wp-image-8857\" src=\"https:\/\/olphs.net\/wp-content\/uploads\/2024\/02\/cach-pha-cafe-sua-3-tang-5.jpg\" alt=\"Th\u01b0\u1edfng th\u1ee9c th\u00e0nh ph\u1ea9m\" width=\"800\" height=\"603\" srcset=\"https:\/\/olphs.net\/wp-content\/uploads\/2024\/02\/cach-pha-cafe-sua-3-tang-5.jpg 800w, https:\/\/olphs.net\/wp-content\/uploads\/2024\/02\/cach-pha-cafe-sua-3-tang-5-300x226.jpg 300w, https:\/\/olphs.net\/wp-content\/uploads\/2024\/02\/cach-pha-cafe-sua-3-tang-5-768x579.jpg 768w, https:\/\/olphs.net\/wp-content\/uploads\/2024\/02\/cach-pha-cafe-sua-3-tang-5-600x452.jpg 600w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/><\/a><p id=\"caption-attachment-8857\" class=\"wp-caption-text\">Th\u01b0\u1edfng th\u1ee9c th\u00e0nh ph\u1ea9m<\/p><\/div>\n<p><span style=\"font-weight: 400;\">V\u1edbi c\u00e1ch pha cafe s\u1eefa 3 t\u1ea7ng \u0111\u01a1n gi\u1ea3n, ch\u1ec9 c\u1ea7n \u00edt ph\u00fat b\u1ea1n \u0111\u00e3 c\u00f3 m\u00f3n th\u1ee9c u\u1ed1ng v\u00f4 c\u00f9ng th\u01a1m ngon. Cafe s\u1eefa 3 t\u1ea7ng l\u00e0 s\u1ef1 k\u1ebft h\u1ee3p ho\u00e0n h\u1ea3o gi\u1eefa 3 t\u1ea7ng v\u1ecb: \u0111\u1eafng, ng\u1ecdt v\u00e0 b\u00e9o.\u00a0<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Khi u\u1ed1ng, c\u1ea7n l\u1eafc \u0111\u1ea7u \u0111\u1ec3 cho 3 l\u1edbp h\u00f2a quy\u1ec7n t\u1ea1o ra m\u1ed9t m\u00e0u n\u00e2u \u0111\u1eb9p m\u1eaft. U\u1ed1ng t\u1eebng ng\u1ee5m \u0111\u1ec3 c\u1ea3m nh\u1eadn \u0111\u01b0\u1ee3c tr\u1ecdn v\u1eb9n h\u01b0\u01a1ng v\u1ecb c\u1ee7a c\u00e0 ph\u00ea, s\u1eefa v\u00e0 b\u1ecdt s\u1eefa. L\u01b0\u1ee3ng cafe c\u00f3 trong cafe s\u1eefa 3 t\u1ea7ng s\u1ebd gi\u00fap c\u00e1c b\u1ea1n t\u1ec9nh t\u00e1o v\u00e0 s\u1eb5n s\u00e0ng cho m\u1ed9t ng\u00e0y l\u00e0m vi\u1ec7c n\u0103ng \u0111\u1ed9ng.<\/span><\/p>\n<h2><span style=\"font-weight: 400;\">M\u1eb9o c\u00e1ch pha cafe s\u1eefa 3 t\u1ea7ng \u0111\u1eb9p m\u1eaft, th\u01a1m ngon<\/span><\/h2>\n<div id=\"attachment_8858\" style=\"width: 810px\" class=\"wp-caption aligncenter\"><a href=\"https:\/\/olphs.net\/wp-content\/uploads\/2024\/02\/cach-pha-cafe-sua-3-tang-6.jpg\"><img aria-describedby=\"caption-attachment-8858\" loading=\"lazy\" class=\"size-full wp-image-8858\" src=\"https:\/\/olphs.net\/wp-content\/uploads\/2024\/02\/cach-pha-cafe-sua-3-tang-6.jpg\" alt=\"M\u1eb9o c\u00e1ch pha cafe s\u1eefa 3 t\u1ea7ng \u0111\u1eb9p m\u1eaft, th\u01a1m ngon\" width=\"800\" height=\"533\" srcset=\"https:\/\/olphs.net\/wp-content\/uploads\/2024\/02\/cach-pha-cafe-sua-3-tang-6.jpg 800w, https:\/\/olphs.net\/wp-content\/uploads\/2024\/02\/cach-pha-cafe-sua-3-tang-6-300x200.jpg 300w, https:\/\/olphs.net\/wp-content\/uploads\/2024\/02\/cach-pha-cafe-sua-3-tang-6-768x512.jpg 768w, https:\/\/olphs.net\/wp-content\/uploads\/2024\/02\/cach-pha-cafe-sua-3-tang-6-600x400.jpg 600w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/><\/a><p id=\"caption-attachment-8858\" class=\"wp-caption-text\">M\u1eb9o c\u00e1ch pha cafe s\u1eefa 3 t\u1ea7ng \u0111\u1eb9p m\u1eaft, th\u01a1m ngon<\/p><\/div>\n<p><span style=\"font-weight: 400;\">C\u00f3 th\u1ec3 s\u1eed d\u1ee5ng cafe h\u00f2a tan n\u1ebfu kh\u00f4ng c\u00f3 cafe phin. Tuy nhi\u00ean, ch\u00fang ta n\u00ean d\u00f9ng c\u00e0 ph\u00ea phin \u0111\u1ec3 gi\u1eef \u0111\u00fang h\u01b0\u01a1ng v\u1ecb cafe s\u1eefa.\u00a0<\/span><\/p>\n<p><span style=\"font-weight: 400;\">\u0110\u1ec3 m\u00f3n n\u01b0\u1edbc tr\u1edf n\u00ean tr\u1ecdn v\u1ecb, cafe phin c\u1ea7n \u0111\u01b0\u1ee3c pha \u0111\u00fang c\u00e1ch \u0111\u1ec3 t\u1ea1o ra h\u01b0\u01a1ng v\u1ecb ho\u00e0n h\u1ea3o nh\u1ea5t. C\u00e1c b\u1ea1n c\u00f3 th\u1ec3 tham kh\u1ea3o m\u1ed9t v\u00e0i l\u01b0u \u00fd sau \u0111\u1ec3 pha cafe phin th\u01a1m ngon chu\u1ea9n v\u1ecb h\u01a1n.<\/span><\/p>\n<ul>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Phin c\u1ea7n \u0111\u01b0\u1ee3c tr\u00e1ng qua n\u01b0\u1edbc s\u00f4i, \u0111\u1ea3m b\u1ea3o s\u1ea1ch s\u1ebd, kh\u00f4 r\u00e1o tr\u01b0\u1edbc khi pha c\u00e0 ph\u00ea<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Phin d\u00f9ng \u0111\u1ec3 pha cafe n\u00ean ch\u1ecdn nh\u1eefng ch\u1ea5t li\u1ec7u nh\u01b0 nh\u00f4m, d\u00e0y, l\u1ed7 \u0111\u1ee5c \u0111\u1ec1u<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Nhi\u1ec7t \u0111\u1ed9 n\u01b0\u1edbc th\u00edch h\u1ee3p \u0111\u1ec3 pha cafe l\u00e0 \u1edf 95 &#8211; 100<\/span><span style=\"font-weight: 400;\">o<\/span><span style=\"font-weight: 400;\">C<\/span><\/li>\n<\/ul>\n<p><span style=\"font-weight: 400;\">Khi \u0111\u1ed5 n\u01b0\u1edbc v\u00e0o phin cafe, b\u1ea1n n\u00ean c\u0103n th\u1eddi gian l\u00e0m sao \u0111\u1ec3 m\u1ea5t ch\u1ec9 kho\u1ea3ng 5-7 ph\u00fat t\u00ednh t\u1eeb khi r\u00f3t n\u01b0\u1edbc l\u00e0 ph\u1ea7n l\u1ecdc \u0111\u00e3 ho\u00e0n th\u00e0nh. B\u1edfi n\u1ebfu th\u1eddi gian qu\u00e1 nhanh s\u1ebd l\u00e0m cafe c\u00f3 v\u1ecb chua m\u00e0 n\u1ebfu ch\u1eadm qu\u00e1 th\u00ec l\u1ea1i qu\u00e1 \u0111\u1eafng. Tuy nhi\u00ean, v\u1edbi nh\u1eefng b\u1ed9t cafe c\u00f3 \u0111\u1ed9 m\u1ecbn v\u1eeba ph\u1ea3i th\u00ec th\u1eddi gian n\u00e0y s\u1ebd nhanh h\u01a1n 1 ch\u00fat, b\u1ea1n n\u00ean l\u01b0u \u00fd \u0111\u1ec3 c\u00f3 c\u00e1ch pha cafe s\u1eefa 3 t\u1ea7ng \u0111\u00fang v\u1ecb.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">\u0110\u1ec3 c\u00e0 ph\u00ea khi pha ra kh\u00f4ng b\u1ecb c\u1eb7n, c\u00e1c b\u1ea1n n\u00ean l\u01b0u \u00fd \u0111\u1eb7t n\u1eafp phin \u1edf d\u01b0\u1edbi phin trong khi \u1ee7. Ngo\u00e0i ra, \u0111\u1ec3 tr\u00e1nh l\u00e0m \u1ea3nh h\u01b0\u1edfng h\u01b0\u01a1ng v\u1ecb c\u1ee7a m\u00f3n cafe s\u1eefa 3 t\u1ea7ng ch\u00fang ta n\u00ean b\u1ecf h\u1ebft ph\u1ea7n n\u01b0\u1edbc do n\u01b0\u1edbc \u0111\u00e1 tan trong ly ra tr\u01b0\u1edbc khi \u0111\u1ec3 cafe v\u00e0 s\u1eefa v\u00e0o.<\/span><\/p>\n<h2><span style=\"font-weight: 400;\">Cafe s\u1eefa 3 t\u1ea7ng ch\u1ee9a bao nhi\u00eau calo<\/span><\/h2>\n<p><span style=\"font-weight: 400;\">\u0110\u1ed1i v\u1edbi cafe \u0111en nguy\u00ean ch\u1ea5t, n\u0103ng l\u01b0\u1ee3ng trong m\u1ed9t c\u1ed1c cafe ch\u01b0a \u0111\u1ebfn 20 calo. Tuy nhi\u00ean, khi k\u1ebft h\u1ee3p c\u00f9ng s\u1eefa t\u01b0\u01a1i v\u00e0 s\u1eefa \u0111\u1eb7c s\u1ebd l\u00e0m m\u00f3n cafe s\u1eefa 3 t\u1ea7ng c\u00f3 l\u01b0\u1ee3ng calo trong kho\u1ea3ng 200 &#8211; 400 calo. S\u1ef1 ch\u00eanh l\u1ec7ch n\u00e0y \u0111\u1ebfn t\u1eeb l\u01b0\u1ee3ng \u0111\u01b0\u1eddng c\u00f3 trong c\u00e1c lo\u1ea1i s\u1eefa.\u00a0<\/span><\/p>\n<p><span style=\"font-weight: 400;\">L\u01b0\u1ee3ng n\u0103ng l\u01b0\u1ee3ng m\u00e0 con ng\u01b0\u1eddi n\u00ean n\u1ea1p v\u00e0o trong kho\u1ea3ng 2000 &#8211; 2500\/ng\u00e0y v\u00e0 ri\u00eang m\u1ed9t c\u1ed1c cafe s\u1eefa 3 t\u1ea7ng \u0111\u00e3 chi\u1ebfm g\u1ea7n 1\/4 l\u01b0\u1ee3ng n\u0103ng l\u01b0\u1ee3ng cho 1 ng\u00e0y. V\u00ec th\u1ebf m\u1ed7i ch\u1ec9 n\u00ean u\u1ed1ng 1 c\u1ed1c cafe s\u1eefa 3 t\u1ea7ng \u0111\u1ec3 h\u1ea1n ch\u1ebf t\u00ecnh tr\u1ea1ng th\u1eeba c\u00e2n v\u00e0 b\u00e9o ph\u00ec.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">C\u00e1ch pha cafe s\u1eefa 3 t\u1ea7ng tuy \u0111\u01a1n gi\u1ea3n nh\u01b0ng s\u1ebd mang \u0111\u1ebfn m\u1ed9t m\u00f3n th\u1ee9c u\u1ed1ng \u0111\u1eb9p m\u1eaft v\u00e0 th\u01a1m ngon, gi\u00fap c\u00e1c b\u1ea1n c\u00f3 th\u00eam nhi\u1ec1u l\u1ef1a ch\u1ecdn \u0111\u1ec3 kh\u1edfi \u0111\u1ea7u m\u1ed9t ng\u00e0y l\u00e0m vi\u1ec7c. Ch\u00fac b\u1ea1n th\u1ef1c hi\u1ec7n th\u00e0nh c\u00f4ng nh\u00e9!<\/span><\/p>\n","protected":false},"excerpt":{"rendered":"<p>C\u00e0 ph\u00ea s\u1eefa l\u00e0 m\u1ed9t m\u00f3n th\u1ee9c u\u1ed1ng quen thu\u1ed9c \u0111\u1ed1i v\u1edbi ng\u01b0\u1eddi Vi\u1ec7t Nam. V\u1edbi c\u00e1ch pha cafe s\u1eefa [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":8852,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_seopress_robots_primary_cat":"none","_seopress_titles_title":"C\u00e1ch pha cafe s\u1eefa 3 t\u1ea7ng \u0111\u1eb9p m\u1eaft, th\u01a1m ngon","_seopress_titles_desc":"H\u01b0\u1edbng d\u1eabn c\u00e1ch pha cafe s\u1eefa 3 t\u1ea7ng. Cafe s\u1eefa 3 t\u1ea7ng c\u00f3 th\u00e0nh ph\u1ea7n g\u00ec? M\u1eb9o pha cafe s\u1eefa 3 t\u1ea7ng \u0111\u1eb9p m\u1eaft, th\u01a1m ngon.\r\n","_seopress_robots_index":""},"categories":[699],"tags":[],"lang":"vi","translations":{"vi":8849},"pll_sync_post":[],"_links":{"self":[{"href":"https:\/\/olphs.net\/wp-json\/wp\/v2\/posts\/8849"}],"collection":[{"href":"https:\/\/olphs.net\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/olphs.net\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/olphs.net\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/olphs.net\/wp-json\/wp\/v2\/comments?post=8849"}],"version-history":[{"count":2,"href":"https:\/\/olphs.net\/wp-json\/wp\/v2\/posts\/8849\/revisions"}],"predecessor-version":[{"id":8860,"href":"https:\/\/olphs.net\/wp-json\/wp\/v2\/posts\/8849\/revisions\/8860"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/olphs.net\/wp-json\/wp\/v2\/media\/8852"}],"wp:attachment":[{"href":"https:\/\/olphs.net\/wp-json\/wp\/v2\/media?parent=8849"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/olphs.net\/wp-json\/wp\/v2\/categories?post=8849"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/olphs.net\/wp-json\/wp\/v2\/tags?post=8849"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}