{"id":9915,"date":"2024-05-12T23:57:40","date_gmt":"2024-05-12T16:57:40","guid":{"rendered":"https:\/\/olphs.net\/?p=9915"},"modified":"2024-05-17T13:53:52","modified_gmt":"2024-05-17T06:53:52","slug":"ca-phe-dao","status":"publish","type":"post","link":"https:\/\/olphs.net\/ca-phe-dao\/","title":{"rendered":"C\u00e0 ph\u00ea d\u00e3o &#8211; M\u00f3n c\u00e0 ph\u00ea \u0111\u1ed9c \u0111\u00e1o, s\u00e1ng t\u1ea1o t\u1eeb Vi\u1ec7t Nam"},"content":{"rendered":"<p><span style=\"font-weight: 400;\">C\u00e0 ph\u00ea t\u1eeb l\u00e2u \u0111\u00e3 tr\u1edf th\u00e0nh m\u1ed9t th\u1ee9 kh\u00f4ng th\u1ec3 thi\u1ebfu trong v\u0103n h\u00f3a \u1ea9m th\u1ef1c c\u1ee7a Vi\u1ec7t Nam. T\u1eeb nh\u1eefng nguy\u00ean li\u1ec7u g\u1ed1c, nhi\u1ec1u n\u01a1i \u0111\u00e3 thay \u0111\u1ed5i c\u00e1ch pha \u0111\u1ec3 t\u1ea1o ra nhi\u1ec1u bi\u1ebfn th\u1ec3 c\u00e0 ph\u00ea \u0111\u1ed9c \u0111\u00e1o.\u00a0<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Trong \u0111\u00f3, <a href=\"https:\/\/olphs.net\/ca-phe-dao\/\">c\u00e0 ph\u00ea d\u00e3o<\/a> l\u1ea1i \u0111\u01b0\u1ee3c nhi\u1ec1u ng\u01b0\u1eddi y\u00eau th\u00edch b\u1edfi c\u00e1ch pha ch\u1ebf \u0111\u01a1n gi\u1ea3n v\u00e0 h\u01b0\u01a1ng v\u1ecb nh\u1eb9 nh\u00e0ng cu\u1ed1n h\u00fat. H\u00e3y c\u00f9ng Simexcold t\u00ecm hi\u1ec3u c\u00e1ch pha c\u00e0 ph\u00ea d\u00e3o trong b\u00e0i vi\u1ebft n\u00e0y nh\u00e9!<\/span><\/p>\n<h2><span style=\"font-weight: 400;\">C\u00e0 ph\u00ea d\u00e3o l\u00e0 g\u00ec?<\/span><\/h2>\n<div id=\"attachment_9919\" style=\"width: 810px\" class=\"wp-caption aligncenter\"><a href=\"https:\/\/olphs.net\/wp-content\/uploads\/2024\/05\/ca-phe-dao-1.jpg\"><img aria-describedby=\"caption-attachment-9919\" loading=\"lazy\" class=\"wp-image-9919 size-full\" src=\"https:\/\/olphs.net\/wp-content\/uploads\/2024\/05\/ca-phe-dao-1.jpg\" alt=\"C\u00e0 ph\u00ea d\u00e3o l\u00e0 g\u00ec?\" width=\"800\" height=\"763\" srcset=\"https:\/\/olphs.net\/wp-content\/uploads\/2024\/05\/ca-phe-dao-1.jpg 800w, https:\/\/olphs.net\/wp-content\/uploads\/2024\/05\/ca-phe-dao-1-300x286.jpg 300w, https:\/\/olphs.net\/wp-content\/uploads\/2024\/05\/ca-phe-dao-1-768x732.jpg 768w, https:\/\/olphs.net\/wp-content\/uploads\/2024\/05\/ca-phe-dao-1-600x572.jpg 600w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/><\/a><p id=\"caption-attachment-9919\" class=\"wp-caption-text\">C\u00e0 ph\u00ea d\u00e3o l\u00e0 g\u00ec?<\/p><\/div>\n<p><span style=\"font-weight: 400;\">C\u00e0 ph\u00ea d\u00e3o hay c\u00f2n \u0111\u01b0\u1ee3c g\u1ecdi v\u1edbi c\u00e1i t\u00ean kh\u00e1c l\u00e0\u00a0 \u201cc\u00e0 ph\u00ea hai n\u01b0\u1edbc\u201d l\u00e0 m\u1ed9t m\u00f3n n\u01b0\u1edbc \u0111\u1ed9c \u0111\u00e1o. \u0110\u01b0\u1ee3c pha ch\u1ebf b\u1eb1ng c\u00e1ch pha c\u00e0 ph\u00ea phin v\u1edbi 2 l\u1ea7n n\u01b0\u1edbc (c\u00f3 th\u1ec3 nhi\u1ec1u l\u1ea7n h\u01a1n). Kh\u00e1c v\u1edbi c\u00e1c lo\u1ea1i n\u01b0\u1edbc c\u1ed1t c\u00e0 ph\u00ea \u0111\u1eadm \u0111\u1eb7c t\u1eeb l\u1ea7n \u0111\u1ea7u pha, c\u00e0 ph\u00ea d\u00e3o c\u00f3 v\u1ecb nh\u1eb9 nh\u00e0ng v\u00e0 d\u1ec5 th\u01b0\u1edfng th\u1ee9c h\u01a1n.\u00a0<\/span><\/p>\n<p><span style=\"font-weight: 400;\">\u0110\u00e2y ch\u00ednh l\u00e0 m\u00f3n n\u01b0\u1edbc ho\u00e0n h\u1ea3o d\u00e0nh cho nh\u1eefng ng\u01b0\u1eddi kh\u00f4ng th\u00edch u\u1ed1ng c\u00e0 ph\u00ea \u0111\u1eadm ho\u1eb7c \u0111ang t\u00ecm ki\u1ebfm m\u1ed9t m\u00f3n n\u01b0\u1edbc d\u1ecbu nh\u1eb9 nh\u01b0ng v\u1eabn l\u00e0m t\u1ec9nh t\u00e1o.<\/span><\/p>\n<h2><span style=\"font-weight: 400;\">H\u01b0\u1edbng d\u1eabn c\u00e1ch pha c\u00e0 ph\u00ea d\u00e3o \u0111\u01a1n gi\u1ea3n<\/span><\/h2>\n<p><span style=\"font-weight: 400;\">C\u00e1ch pha c\u00e0 ph\u00ea d\u00e3o kh\u00f4ng c\u1ea7u k\u1ef3 hay ph\u1ee9c t\u1ea1p, t\u01b0\u01a1ng t\u1ef1 nh\u01b0 pha c\u00e0 ph\u00ea th\u00f4ng th\u01b0\u1eddng. Tuy nhi\u00ean, b\u1ea1n c\u0169ng c\u1ea7n c\u00e1ch pha \u0111\u00fang c\u00e1ch \u0111\u1ec3 c\u00f3 \u0111\u01b0\u1ee3c nh\u1eefng ly c\u00e0 ph\u00ea d\u00e3o h\u1ea5p d\u1eabn nh\u1ea5t:<\/span><\/p>\n<h3><span style=\"font-weight: 400;\">Nguy\u00ean li\u1ec7u<\/span><\/h3>\n<div id=\"attachment_9920\" style=\"width: 810px\" class=\"wp-caption aligncenter\"><a href=\"https:\/\/olphs.net\/wp-content\/uploads\/2024\/05\/ca-phe-dao-2.jpg\"><img aria-describedby=\"caption-attachment-9920\" loading=\"lazy\" class=\"wp-image-9920 size-full\" src=\"https:\/\/olphs.net\/wp-content\/uploads\/2024\/05\/ca-phe-dao-2.jpg\" alt=\"C\u00e0 ph\u00ea d\u00e3o l\u00e0 g\u00ec?\" width=\"800\" height=\"531\" srcset=\"https:\/\/olphs.net\/wp-content\/uploads\/2024\/05\/ca-phe-dao-2.jpg 800w, https:\/\/olphs.net\/wp-content\/uploads\/2024\/05\/ca-phe-dao-2-300x199.jpg 300w, https:\/\/olphs.net\/wp-content\/uploads\/2024\/05\/ca-phe-dao-2-768x510.jpg 768w, https:\/\/olphs.net\/wp-content\/uploads\/2024\/05\/ca-phe-dao-2-600x398.jpg 600w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/><\/a><p id=\"caption-attachment-9920\" class=\"wp-caption-text\">C\u00e0 ph\u00ea d\u00e3o l\u00e0 g\u00ec?<\/p><\/div>\n<ul>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">B\u1ed9t c\u00e0 ph\u00ea<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Phin c\u00e0 ph\u00ea<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Ly, t\u00e1ch \u0111\u1ef1ng c\u00e0 ph\u00ea<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">N\u01b0\u1edbc s\u00f4i<\/span><\/li>\n<\/ul>\n<h3><span style=\"font-weight: 400;\">C\u00e1ch pha c\u00e0 ph\u00ea d\u00e3o<\/span><\/h3>\n<div id=\"attachment_9921\" style=\"width: 810px\" class=\"wp-caption aligncenter\"><a href=\"https:\/\/olphs.net\/wp-content\/uploads\/2024\/05\/ca-phe-dao-3.jpg\"><img aria-describedby=\"caption-attachment-9921\" loading=\"lazy\" class=\"wp-image-9921 size-full\" src=\"https:\/\/olphs.net\/wp-content\/uploads\/2024\/05\/ca-phe-dao-3.jpg\" alt=\"C\u00e1ch pha c\u00e0 ph\u00ea d\u00e3o\" width=\"800\" height=\"450\" srcset=\"https:\/\/olphs.net\/wp-content\/uploads\/2024\/05\/ca-phe-dao-3.jpg 800w, https:\/\/olphs.net\/wp-content\/uploads\/2024\/05\/ca-phe-dao-3-300x169.jpg 300w, https:\/\/olphs.net\/wp-content\/uploads\/2024\/05\/ca-phe-dao-3-768x432.jpg 768w, https:\/\/olphs.net\/wp-content\/uploads\/2024\/05\/ca-phe-dao-3-600x338.jpg 600w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/><\/a><p id=\"caption-attachment-9921\" class=\"wp-caption-text\">C\u00e1ch pha c\u00e0 ph\u00ea d\u00e3o<\/p><\/div>\n<ul>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">B\u01b0\u1edbc 1: Cho b\u1ed9t c\u00e0 ph\u00ea v\u00e0o kho\u1ea3ng 1\/3 dung t\u00edch phin r\u1ed3i d\u00f9ng \u0111\u1ed3 g\u1ea1t l\u00e0m \u0111\u1ec1u b\u1ec1 m\u1eb7t c\u00e0 ph\u00ea<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">B\u01b0\u1edbc 2: R\u00f3t t\u1eeb t\u1eeb n\u01b0\u1edbc s\u00f4i l\u00ean kh\u1eafp b\u1ec1 m\u1eb7t c\u1ee7a c\u00e0 ph\u00ea, l\u01b0u \u00fd \u0111\u1ed5 th\u1eadt ch\u1eadm \u0111\u1ec3 c\u00e0 ph\u00ea c\u00f3 th\u1ec3 ng\u1ea5m v\u00e0 n\u1edf \u0111\u1ec1u<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">B\u01b0\u1edbc 3: \u1ee6 c\u00e0 ph\u00ea trong 10 ph\u00fat \u0111\u1ebfn khi c\u00e0 ph\u00ea \u0111\u00e3 h\u1ea5p th\u1ee5 \u0111\u1ee7 n\u01b0\u1edbc. Sau \u0111\u00f3 d\u00f9ng n\u1eafp n\u00e9n c\u00e0 ph\u00ea xu\u1ed1ng v\u00e0 \u0111\u1ed5 n\u01b0\u1edbc \u0111\u1ea7y phin<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">B\u01b0\u1edbc 4: \u0110\u1ee3i \u0111\u1ebfn khi c\u00e0 ph\u00ea nh\u1ecf gi\u1ecdt h\u1ebft xu\u1ed1ng ly, b\u1ea1n thu \u0111\u01b0\u1ee3c n\u01b0\u1edbc c\u00e0 ph\u00ea nguy\u00ean ch\u1ea5t \u0111\u1ea7u ti\u00ean<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">B\u01b0\u1edbc 5: Ti\u1ebfp t\u1ee5c cho n\u01b0\u1edbc s\u00f4i v\u00e0o phin, sau \u0111\u00f3 b\u1ea1n s\u1ebd nh\u1eadn \u0111\u01b0\u1ee3c c\u00e0 ph\u00ea d\u00e3o<\/span><\/li>\n<\/ul>\n<p><span style=\"font-weight: 400;\">Kh\u00f4ng nh\u1eefng ti\u1ebft ki\u1ec7m \u0111\u01b0\u1ee3c nguy\u00ean li\u1ec7u m\u00e0 c\u00e1ch pha c\u00e0 ph\u00ea d\u00e3o c\u00f2n mang \u0111\u1ebfn nh\u1eefng h\u01b0\u01a1ng v\u1ecb th\u01a1m ngon.<\/span><\/p>\n<h2><span style=\"font-weight: 400;\">M\u1eb9o \u0111\u1ec3 pha c\u00e0 ph\u00ea d\u00e3o th\u00e0nh c\u00f4ng<\/span><\/h2>\n<div id=\"attachment_9922\" style=\"width: 810px\" class=\"wp-caption aligncenter\"><a href=\"https:\/\/olphs.net\/wp-content\/uploads\/2024\/05\/ca-phe-dao-4.jpg\"><img aria-describedby=\"caption-attachment-9922\" loading=\"lazy\" class=\"wp-image-9922 size-full\" src=\"https:\/\/olphs.net\/wp-content\/uploads\/2024\/05\/ca-phe-dao-4.jpg\" alt=\"M\u1eb9o \u0111\u1ec3 pha c\u00e0 ph\u00ea d\u00e3o th\u00e0nh c\u00f4ng\" width=\"800\" height=\"533\" srcset=\"https:\/\/olphs.net\/wp-content\/uploads\/2024\/05\/ca-phe-dao-4.jpg 800w, https:\/\/olphs.net\/wp-content\/uploads\/2024\/05\/ca-phe-dao-4-300x200.jpg 300w, https:\/\/olphs.net\/wp-content\/uploads\/2024\/05\/ca-phe-dao-4-768x512.jpg 768w, https:\/\/olphs.net\/wp-content\/uploads\/2024\/05\/ca-phe-dao-4-600x400.jpg 600w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/><\/a><p id=\"caption-attachment-9922\" class=\"wp-caption-text\">M\u1eb9o \u0111\u1ec3 pha c\u00e0 ph\u00ea d\u00e3o th\u00e0nh c\u00f4ng<\/p><\/div>\n<p><span style=\"font-weight: 400;\">\u0110\u1ec3 \u0111\u01b0\u1ee3c th\u00e0nh ph\u1ea9m l\u00e0 nh\u1eefng ly c\u00e0 ph\u00ea d\u00e3o ch\u1ea5t l\u01b0\u1ee3ng, b\u1ea1n c\u00f3 th\u1ec3 tham kh\u1ea3o c\u00e1c m\u1eb9o sau:<\/span><\/p>\n<ul>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">L\u1ef1a ch\u1ecdn c\u00e0 ph\u00ea ch\u1ea5t l\u01b0\u1ee3ng: B\u1ea1n n\u00ean\u00a0 s\u1eed d\u1ee5ng nguy\u00ean li\u1ec7u l\u00e0 c\u00e0 ph\u00ea rang xay nguy\u00ean ch\u1ea5t v\u00e0 c\u00f3 ch\u1ea5t l\u01b0\u1ee3ng cao \u0111\u1ec3 \u0111\u1ea3m b\u1ea3o gi\u1eef \u0111\u01b0\u1ee3c h\u01b0\u01a1ng v\u1ecb th\u01a1m ngon qua m\u1ed7i l\u1ea7n pha.\u00a0<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Nhi\u1ec7t \u0111\u1ed9 n\u01b0\u1edbc: M\u1ed9t s\u1ef1 th\u1eadt l\u00e0 c\u00e0 ph\u00ea ch\u1ec9 th\u1eadt s\u1ef1 th\u01a1m ngon khi \u0111\u01b0\u1ee3c \u1ee7 v\u00e0 pha trong m\u1ed9t nhi\u1ec7t \u0111\u1ed9 l\u00fd t\u01b0\u1edfng. Nhi\u1ec7t \u0111\u1ed9 n\u01b0\u1edbc ph\u00f9 h\u1ee3p \u0111\u1ec3 pha c\u00e0 ph\u00ea l\u00e0 t\u1eeb 90 \u0111\u1ebfn 96 \u0111\u1ed9 C. N\u01b0\u1edbc qu\u00e1 n\u00f3ng s\u1ebd l\u00e0m ch\u00e1y c\u00e0 ph\u00ea v\u00e0 t\u0103ng th\u00eam \u0111\u1ed9 \u0111\u1eafng. C\u00f2n n\u01b0\u1edbc l\u1ea1nh kh\u00f4ng th\u1ec3 chi\u1ebft xu\u1ea5t ra h\u01b0\u01a1ng v\u1ecb c\u1ee7a c\u00e0 ph\u00ea<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">M\u1ef1c n\u01b0\u1edbc: T\u00f9y v\u00e0o th\u1ec3 t\u00edch c\u1ee7a phin m\u00e0 \u0111i\u1ec1u ch\u1ec9nh l\u01b0\u1ee3ng n\u01b0\u1edbc. Tuy nhi\u00ean, n\u00ean \u0111\u1ec3 n\u01b0\u1edbc \u1edf m\u1ee9c trung b\u00ecnh. Nhi\u1ec1u n\u01b0\u1edbc s\u1ebd g\u00e2y lo\u00e3ng c\u00e0 ph\u00ea v\u00e0 ng\u01b0\u1ee3c l\u1ea1i \u00edt n\u01b0\u1edbc s\u1ebd g\u00e2y ra \u0111\u1eb7c<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Ch\u1ea5t l\u01b0\u1ee3ng n\u01b0\u1edbc: C\u00e1c lo\u1ea1i n\u01b0\u1edbc b\u1ecb l\u1eabn m\u00f9i v\u1ecb l\u1ea1 s\u1ebd l\u00e0m \u1ea3nh h\u01b0\u1edfng \u0111\u1ebfn ch\u1ea5t l\u01b0\u1ee3ng c\u00e0 ph\u00ea. V\u00ec v\u1eady b\u1ea1n h\u00e3y s\u1eed d\u1ee5ng n\u01b0\u1edbc l\u1ecdc, n\u01b0\u1edbc tinh khi\u1ebft \u0111\u1ec3 pha c\u00e0 ph\u00ea d\u00e3o nh\u00e9!<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">B\u1ea3o qu\u1ea3n h\u1ea1t, b\u1ed9t c\u00e0 ph\u00ea: L\u01b0u \u00fd b\u1ea3o qu\u1ea3n c\u00e0 ph\u00ea \u1edf n\u01a1i m\u00e1t m\u1ebb v\u00e0 tr\u00e1nh \u00e1nh s\u00e1ng tr\u1ef1c ti\u1ebfp c\u1ee7a m\u1eb7t tr\u1eddi<\/span><\/li>\n<\/ul>\n<h2><span style=\"font-weight: 400;\">U\u1ed1ng c\u00e0 ph\u00ea d\u00e3o c\u00f3 t\u1ed1t kh\u00f4ng?<\/span><\/h2>\n<div id=\"attachment_9923\" style=\"width: 810px\" class=\"wp-caption aligncenter\"><a href=\"https:\/\/olphs.net\/wp-content\/uploads\/2024\/05\/ca-phe-dao-5.jpg\"><img aria-describedby=\"caption-attachment-9923\" loading=\"lazy\" class=\"wp-image-9923 size-full\" src=\"https:\/\/olphs.net\/wp-content\/uploads\/2024\/05\/ca-phe-dao-5.jpg\" alt=\"U\u1ed1ng c\u00e0 ph\u00ea d\u00e3o c\u00f3 t\u1ed1t kh\u00f4ng?\" width=\"800\" height=\"640\" srcset=\"https:\/\/olphs.net\/wp-content\/uploads\/2024\/05\/ca-phe-dao-5.jpg 800w, https:\/\/olphs.net\/wp-content\/uploads\/2024\/05\/ca-phe-dao-5-300x240.jpg 300w, https:\/\/olphs.net\/wp-content\/uploads\/2024\/05\/ca-phe-dao-5-768x614.jpg 768w, https:\/\/olphs.net\/wp-content\/uploads\/2024\/05\/ca-phe-dao-5-600x480.jpg 600w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/><\/a><p id=\"caption-attachment-9923\" class=\"wp-caption-text\">U\u1ed1ng c\u00e0 ph\u00ea d\u00e3o c\u00f3 t\u1ed1t kh\u00f4ng?<\/p><\/div>\n<p><span style=\"font-weight: 400;\">C\u00e0 ph\u00ea d\u00e3o \u0111\u01b0\u1ee3c xem l\u00e0 mang \u0111\u1ebfn nhi\u1ec1u l\u1ee3i \u00edch kh\u00f4ng thua k\u00e9m g\u00ec so v\u1edbi c\u00e0 ph\u00ea nguy\u00ean ch\u1ea5t. Do \u0111\u00e3 \u0111\u01b0\u1ee3c pha qua m\u1ed9t l\u1ea7n n\u00ean l\u01b0\u1ee3ng cafein trong c\u00e0 ph\u00ea d\u00e3o \u0111\u01b0\u1ee3c gi\u1ea3m b\u1edbt. N\u00ean c\u00e0 ph\u00ea d\u00e3o s\u1ebd kh\u00f4ng g\u00e2y ra c\u1ea3m gi\u00e1c m\u1ea5t ng\u1ee7 ho\u1eb7c t\u1ec9nh t\u00e1o qu\u00e1 m\u1ee9c nh\u01b0 c\u00e0 ph\u00ea th\u00f4ng th\u01b0\u1eddng. Ngo\u00e0i ra, \u0111\u1ed1i v\u1edbi nh\u1eefng ng\u01b0\u1eddi kh\u00f4ng th\u00edch c\u00e0 ph\u00ea \u0111\u1eadm th\u00ec \u0111\u00e2y ch\u00ednh l\u00e0 m\u1ed9t m\u00f3n n\u01b0\u1edbc ho\u00e0n h\u1ea3o.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Tuy nhi\u00ean, c\u00e0 ph\u00ea d\u00e3o c\u0169ng l\u00e0m gi\u1ea3m \u0111i h\u01b0\u01a1ng v\u1ecb g\u1ed1c c\u1ee7a c\u00e0 ph\u00ea. V\u00ec v\u1eady m\u00e0 \u0111a s\u1ed1 ng\u01b0\u1eddi s\u00e0nh c\u00e0 ph\u00ea th\u01b0\u1eddng s\u1ebd kh\u00f4ng th\u00edch th\u00fa v\u1edbi c\u00e1ch pha c\u00e0 ph\u00ea n\u00e0y.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">C\u00e0 ph\u00ea d\u00e3o &#8211; m\u00f3n n\u01b0\u1edbc \u0111\u01a1n gi\u1ea3n nh\u01b0ng l\u1ea1i mang h\u01b0\u01a1ng v\u1ecb tuy\u1ec7t v\u1eddi \u0111ang ng\u00e0y m\u1ed9t \u0111\u01b0\u1ee3c y\u00eau th\u00edch b\u1edfi nhi\u1ec1u ng\u01b0\u1eddi. Kh\u00f4ng nh\u1eefng v\u1eady, c\u00e1c pha \u0111\u1ed9c \u0111\u00e1o n\u00e0y c\u0169ng \u0111\u00e3 g\u00f3p ph\u1ea7n gi\u00fap cho v\u0103n h\u00f3a c\u00e0 ph\u00ea \u1edf Vi\u1ec7t Nam \u0111\u01b0\u1ee3c \u0111a d\u1ea1ng v\u00e0 \u0111\u1eb7c s\u1eafc. Ch\u00fac b\u1ea1n c\u00f3 nh\u1eefng tr\u1ea3i nghi\u1ec7m th\u00fa v\u1ecb c\u00f9ng m\u00f3n c\u00e0 ph\u00ea d\u00e3o.<\/span><\/p>\n","protected":false},"excerpt":{"rendered":"<p>C\u00e0 ph\u00ea t\u1eeb l\u00e2u \u0111\u00e3 tr\u1edf th\u00e0nh m\u1ed9t th\u1ee9 kh\u00f4ng th\u1ec3 thi\u1ebfu trong v\u0103n h\u00f3a \u1ea9m th\u1ef1c c\u1ee7a Vi\u1ec7t Nam. [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":9921,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_seopress_robots_primary_cat":"none","_seopress_titles_title":"c\u00e0 ph\u00ea d\u00e3o","_seopress_titles_desc":"C\u00e0 ph\u00ea d\u00e3o l\u00e0 th\u1ee9c u\u1ed1ng quen thu\u1ed9c \u0111\u1ec3 gi\u00fap c\u00e0 ph\u00ea kh\u00f4ng c\u00f2n qu\u00e1 \u0111\u1eadm \u0111\u1eb7c, ph\u00f9 h\u1ee3p v\u1edbi kh\u1ea9u v\u1ecb c\u1ee7a m\u1ed9t s\u1ed1 kh\u00e1ch h\u00e0ng u\u1ed1ng c\u00e0 ph\u00ea nh\u1eb9 h\u01a1n\r\n","_seopress_robots_index":""},"categories":[699],"tags":[],"lang":"vi","translations":{"vi":9915},"pll_sync_post":[],"_links":{"self":[{"href":"https:\/\/olphs.net\/wp-json\/wp\/v2\/posts\/9915"}],"collection":[{"href":"https:\/\/olphs.net\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/olphs.net\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/olphs.net\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/olphs.net\/wp-json\/wp\/v2\/comments?post=9915"}],"version-history":[{"count":2,"href":"https:\/\/olphs.net\/wp-json\/wp\/v2\/posts\/9915\/revisions"}],"predecessor-version":[{"id":9925,"href":"https:\/\/olphs.net\/wp-json\/wp\/v2\/posts\/9915\/revisions\/9925"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/olphs.net\/wp-json\/wp\/v2\/media\/9921"}],"wp:attachment":[{"href":"https:\/\/olphs.net\/wp-json\/wp\/v2\/media?parent=9915"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/olphs.net\/wp-json\/wp\/v2\/categories?post=9915"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/olphs.net\/wp-json\/wp\/v2\/tags?post=9915"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}